Dark Showering Sleep

Does dark showering work?

Here's what science suggests about the trendy sleep hack

Worrying about aging doesn't help — it actually may speed up the process

Women Aging Anxiety

Many young people are being prescribed multiple psychiatric drugs at once — which can be risky

Antidepressants Mental Health

A brain game may cut risk of Alzheimer's disease by 25%, study finds

alzheimer's cognitive gaming

Health Insurance

Pennie enrollment plummets as health insurance premiums increase by 102%

Pennie enrollment

Health Insurance

It's 2026 and you lack health insurance. Now what?

Health Insurance Form

NIH grant disruptions slow down breast cancer research

Breast Cancer Research

Sticking to a tougher exercise routine can be challenging. But even a small boost in physical activity has benefits

Weightlifting Benefits Muscle

Quality time at family meals may lower teens' risk of using alcohol, marijuana

Family Meal Drugs

Possible measles exposure reported at Montgomery County urgent care clinic

Measles Exposure Collegeville

Pregnancy, breastfeeding may offer some protection against cognitive decline

Pregnancy Breastfeeding Cognition

Cooper Health's new mobile unit brings primary care to people with autism and other developmental disabilities

Cooper Mobile Unit

Playing 'pink noise' sounds, like rainfall, to fall asleep may harm REM sleep

Pink Noise Sleep

Most Americans with high blood pressure have not controlled it, leaving them susceptible to heart issues

High Blood Pressure

Birth center coming to Germantown aims to fill void left by closure of Bryn Mawr's

Birth Center Germantown

Dark Showering Sleep

Can dark showering help you sleep better? Here's what the science says

Antidepressants Mental Health

Many young people are being prescribed multiple psychiatric drugs at once — which can be risky

Women Aging Anxiety

Worrying about aging doesn't help — it actually may speed up the process

Family Meal Drugs

Quality time at family meals may lower teens' risk of using alcohol, marijuana

Cooper Mobile Unit

Cooper Health's new mobile unit brings primary care to people with autism and other developmental...

Weightlifting Benefits Muscle

Sticking to a tougher exercise routine can be challenging. But even a small boost in physical...

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