Fasting

intermittent fasting

Intermittent fasting three days a week outperforms traditional dieting in weight-loss study

Intermittent fasting can be as effective for weight loss as counting calories, study finds

Intermittent Fasting Study

Thinking of trying intermittent fasting? Make sure it's the right diet for you

Intermittent fasting benefits

Weight Loss Drugs

GLP-1 drugs are great weight-loss tools. But they work best with lifestyle changes, experts say

Physical Therapy Exercises

Most people in physical therapy fail to complete their home exercises

Cooper Mobile Unit

Cooper Health's new mobile unit brings primary care to people with autism and other developmental...

Dark Showering Sleep

Can dark showering help you sleep better? Here's what the science says

measles exposure Philly airport

Possible measles exposure reported at Philadelphia International Airport

family enjoying in conversation while eating breakfast together at dining table

How busy families can stay healthy throughout the school year

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