Healthy Treats

healthier homemade popsicle recipes

These healthier homemade popsicle recipes will keep you cool all summer long

First look: Philly's first brick-and-mortar keto bakery

Carroll - Dessert Crazy KETO Bakery

Lactose-free (and dairy-full!) ice cream is the brainchild of two Villanova grads

lactose-free dairy ice cream

These healthy grab-and-go hard-boiled egg snacks are probably cooler than you are

peckish eggs

A healthier Hanukkah: 4 delicious and nutritious latke recipes

latkes

These four-ingredient vegan brownies will be your go-to recipe for holiday parties

brownies-flickr

This protein bar hack turns your healthy snack into a dessert-like experience

protein-bar-hack-flickr

Chips made with this vegetable are the healthier alt-chips you need in your life

veggie-chips-pexels

Mindful Mondays: Being present, not perfect

Meditation

4 healthy Thanksgiving recipes from Philly bloggers

Sweet Potato Pecan Risotto

Healthy Halloween treats for little ghouls and goblins

10192015_dintino_halloween2

Measles Vaccine SSPE

Doctors warn of a deadly complication from measles outbreaks

Boy Kibble Beef

Young men have taken to eating 'boy kibble,' a hearty combo of ground beef and rice

Tooth Pain ERs

More kids are in ERs for tooth pain. Trump cuts and RFK Jr.'s anti-fluoride fight aren't helping

Parenting Stress Obesity

Helping parents better handle stress may reduce childhood obesity rates

Political Stress Social Media

Stressed out by politics? You're not imagining it, and research shows that social media is largely...

John Gallagher Cindy Zimmerman

A roadside emergency leads to a happy ending — and a new friendship

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