Nuts

Iron Deficiency

One-third of Americans don't get enough iron; here's how much you need — and foods that contain it

People of color more likely to develop food allergies than white people, research shows

Food allergies race

The average American still eats too much sugar and red meat

American diet red meat

Pili nuts are a nutrient-rich and low-carb snack option

pili nut health benefits

American Airlines to allow passengers with nut allergies to board early

american-airlines-passengers-pexels

weight loss pills 2

Newly approved weight-loss pills could expand access to GLP-1s

Motivation Healthy Habits

Healthy lifestyle habits lead to longevity. But they require emotional inspiration and logistical...

Purchased - Shoes, fitness and person walking or hiking for outdoor exercise

Think you don’t have time to exercise? It may take less time than you think

Purchased - Man holding blue ribbon supporting colon cancer awareness

Colon cancer: Rising in young adults

Hope 220 Homeless Shelter

Philly's new homeless shelter offers case management and medical services to 'set people up for...

Yawning could help cool down the brain and strengthen social bonds

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