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Sleep inertia: What it is and how to deal with it

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A Big Tax Write-Off for Small Business: What is IRS Section 179?

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Center City Philadelphia. This is how we holiday.

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Healthy Recipe: Turkey Tacos with Warm Cranberry Salsa

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Carbon monoxide detectors can be life savers if they’re properly installed and maintained

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A CrossFit medalist opens up about her bumpy road to success

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11 common health concerns for people over 65

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Why it’s time for the health care industry to start using plain language

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Five ideas for weekend fun that don’t involve alcohol

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How WSFS mortgage customers are using funding programs and grants to bring their home ownership dreams to life

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Five midnight snacks that can help you fall back asleep

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‘Tis The Season for Giving (Back) at The Shops at Liberty Place

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Healthy Recipe: Oven-Baked Lemon-Rosemary Chicken and Veggies

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The dos and don’ts of healthy napping

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Taking action to relieve election anxiety

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What you should know about taking workout supplements

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Healthy Recipe: Bloomin' Cinnamon Apples

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Essential things you need to do for end-of-life planning

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For retirees, some welcome social security and other benefits increases to help ease impacts of inflation

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U.S. mortgage rates top 7%, highest in 20 years, as home sales decline

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The difference between regular strokes and ministrokes

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IBX: The Cover Story Podcast: Winning Employees Over with Wellness

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At Penn Medicine, thyroid cancer patients can seek treatment with confidence and poise

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How to cope with empty nest syndrome

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South Jersey’s best towns to explore, enjoy, and call home

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How different types of sugars can affect your body

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Here’s why we should take prostate health seriously

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What to know about shingles

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What you need to know about high blood pressure and pregnancy

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Steve Martorano's new Philly restaurant is hiring at Rivers Casino

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Celebrate Fall at the Family-Friendly Navy Yard Fall Festival on Oct. 19

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What is borderline personality disorder and how is it treated?

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Inaugural Made in Jersey Festival to showcase the best of the Garden State

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How financial stress can impact your health

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An introduction to LISS — low-intensity steady state training

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Penn Live Arts celebrates the Coltranes with Alice & John: A Coltrane Festival

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Common causes of back pain in adults

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Managing Your Retirement Plan in a Down Market

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