Mood

Indoor Plants Mood

Indoor plants do more than beautify a room. They boost mental health, too

Eating fermented foods like sauerkraut and yogurt may help your mental health

Eating healthy foods can help boost one's mental health

Mental Health Food

Taking antidepressants while pregnant won't increase baby's risk of autism or ADHD, study finds

Antidepressant pregnancy

Eating alone may have negative health consequences, but not all experts agree

Eating alone health effects

Menopause symptoms differ for every woman — and so does treatment

Menopause

Hate exercise? Small increases in physical activity can make a big difference

Exercise Tips New Year's Resolutions

The brain region that regulates mood, sex drive is smaller among birth control pill users, study finds

Birth Control Effect Brain

Boost your mental health with these fitness tips

Mental Health fitness tips

A quick trick to naturally boost your mood? Smile, researchers say

smiling natural mood booster

A team of researchers myth-busted the idea of 'sugar rushes'

sugar rush myth

Your eye color might make you more susceptible to seasonal affective disorder

eyes pexels

Pols describe how they're really feeling on Election Day

Katie McGinty

Medetomidine Controlled Substance

Street drugs are being cut with a potent sedative, but criminalizing it may worsen Philly's...

Weighted Vests Exercise

There are benefits to wearing a weighted vest when working out – but also precautions to take

IBX Honor Roll

Technology teacher recognized by Phillies, IBX for extraordinary work at West Philly school

Weighted Vests Exercise

There are benefits to wearing a weighted vest when working out – but also precautions to take

Exercise colon cancer

Exercise might lower colon cancer patients' risk of death, study finds

Riley Cote Cannabis

Riley Cote quietly used cannabis to calm his nerves as a Flyer. Now, he says, NHL players are far...

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