Seasonal Affective Disorder

Light Lamp SAD

After a lifetime of seasonal depression, I finally tried light therapy. Here's what I learned

Summertime got you feeling down? Here's how to beat heat-induced blues

Summer SAD Tips

Light lamps can help combat the winter blues, but choosing an effective one can be tricky

As the days get shorter, seasonal affective disorder kicks in for many Americans

Seasonal Affective Disorder

Seasonal affective disorder affects millions of Americans, but bright-light therapy may help

Chronic fatigue syndrome

Seasonal affective disorder is more than just 'winter blues'; Here's how to combat it

Seasonal Affective Disorder

Fall is in full form and, for many, so is seasonal depression

Seasonal affective disorder symptoms

Your eye color might make you more susceptible to seasonal affective disorder

eyes pexels

Seasonal affective disorder also impacts people during the summer

Summertime_Sadness

Yoga roadshow coming to Philly can help you beat the winter blues

08302017_Adriene_Mishler_Yoga

Flesh Eating Bacteria

Flesh‑eating bacteria are devouring limbs in warming waters worldwide − here’s how to protect...

Dogs human emotion

Dogs can distinguish different types of human emotions, study shows

National Wellness Month

National health observances like Wellness Month are no silver bullet, but they can help boost men's...

The entrance to IBX

How a member's comment shaped Independence Blue Cross' new brand campaign

Philly Air Quality

Philly's poor air quality linked to higher asthma rates near industrial land, major roads

Prescription Drug Prices

Prescription drug prices dropped by their biggest margin since 1963. Here's what that may mean for...

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved