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August 09, 2017

Chair Yoga: Every Thursday at Independence LIVE

Health Fitness

Content sponsored by IBC - Native (195x33)

Chair Yoga at IBX LIVE Thom Carroll/PhillyVoice

If you’re looking for a way to introduce exercise and clarity of mind into your weekly schedule, then Chair Yoga at Independence LIVE is the perfect solution. This class follows a gentle routine consisting of stretches, breathing, and postures that improve wellness and require no additional equipment needed other than – you guessed it – a chair! All you’ll need to bring is a towel and water!

This class is free for members of an Independence Blue Cross health plan. Check back for updates on when the next Chair Yoga Class will take place.

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Chair Yoga at Independence LIVE

Thursdays from 11:15 a.m. – 12 p.m.
Independence LIVE
1919 Market Street, 2nd Floor
Philadelphia, PA 19103

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