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August 09, 2017

Chair Yoga: Every Thursday at Independence LIVE

Fitness Yoga

Content sponsored by IBC - Native (195x33)

Limited - Core Strength Training IBX LIVE Update Thom Carroll/

NOTE: Out of an abundance of caution due to the COVID-19 outbreak, Independence LIVE is temporarily closed.

If you’re looking for a way to introduce exercise and clarity of mind into your weekly schedule, then Chair Yoga at Independence LIVE is the perfect solution. This class follows a gentle routine consisting of stretches, breathing, and postures that improve wellness and require no additional equipment needed other than – you guessed it – a chair! All you’ll need to bring is a towel and water!

The class is free for members of an Independence Blue Cross health plan. 

Chair Yoga at Independence LIVE

Independence LIVE
1919 Market Street, 2nd Floor
Philadelphia, PA 19103

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