March 02, 2018
If you’re a fan of avocados and bananas, you’re going to love this creamy, frozen snack from Independence LIVE's healthy cooking class. Low in sodium and dairy-free, Avocado-Banana “Ice Cream” is the perfect way to satisfy your craving without the guilt. As an added perk, it takes less than 15 minutes to make!
2 medium bananas, frozen
1 teaspoon vanilla extract
¼ teaspoon almond extract
¼ cup pistachios, crushed/chopped
1 tablespoon shredded coconut
1. Blend bananas, avocado, extracts, coconut, and salt until smooth.
2. Spoon into a bowl and top with pistachios.
Polyunsaturated Fat: 2.5g
Monounsaturated Fat: 8g