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November 05, 2018

Healthy Recipe: Cranberry Pistachio Power Bites

By Do It Better Wellness
Healthy Eating Recipes

Content sponsored by IBC - Native (195x33)

Limited - Healthy Recipe Cranberry Pistachio Power Bites Tom D'Intino/for PhillyVoice

Looking for a low-calorie afternoon pick-me-up? Look no further than this cranberry pistachio power bites recipe from Independence LIVE’s weekly healthy cooking class. This tasty snack is packed with nutritious ingredients like dates, flaxseeds, oats and cranberries and will keep you feeling energized all day long.

Cranberry Pistachio Power Bites

Servings: 46 mini bites

Ingredients:

8 ounces dates
½ cup honey
2 tablespoons ground flaxseeds
Pinch of salt
1.5 cups uncooked rolled oats
1 cup dried cranberries

Directions:

  1. Add ingredients 1-4 in food processor, pulse until combined (will be sticky but able to stir slightly).
  2. Combine and stir oats and cranberries in a medium bowl, then add date mixture.
  3. Stir until fully combined.
  4. Chill in the refrigerator for 30 minutes.
  5. Once chilled, form balls to ½ diameter or desired size and enjoy!
  6. Store in refrigerator, freeze after 3 days.

Nutrition Facts Per Serving: 30 Cal, 1g Fiber, 1g Protein, 7g Carbs, 16mg Potassium

Want to learn how to make more recipes like this one? Attend a healthy cooking class every Wednesday in Center City

Do It Better Wellness

Read more Healthy Eating Recipes Philadelphia Independence Blue Cross Sponsored Content Nutrition Independence LIVE Recipes Independence LIVE Snacks

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