Louis Bezich

Louis Bezich is author of "Saving Men From Themselves: 20 Proven Tactics with a New Approach to Healthy Living for Men Over 50" and "Crack the Code: 10 Proven Secrets that Motivate Healthy Behavior and Inspire Fulfillment in Men Over 50." He serves as chief of staff to the co-CEOS at Cooper University Health Care, and is an adjunct professor in the Graduate Department of Public Policy and Administration at the Camden campus of Rutgers University. He also sits on various public, non-profit and corporate boards and has published numerous articles in the field of public administration and health. He is a contributing author to "Corporate Lawbreaking and Interactive Compliance," edited by Jay A. Sigler and Joseph E. Murphy.

March 20, 2026

Men's Health

The surest path to longevity is adopting healthy lifestyles. But many Americans struggle to find the needed motivation

by Louis Bezich

For more Americans to live healthy, long lives, we must take greater ownership of our health by rejecting passive approaches and using our abilities to leverage our relationships to control our personal health destinies.

March 6, 2026

Men's Health

Americans desire long, healthy lives, but mistakenly rely on external factors to reach their goals

by Louis Bezich

Americans of all ages say they want to live long, quality lives, but many of them believe external factors like medical advancements will help them achieve it. But the surest path to a long, quality life is dictated by lifestyle choices.

February 20, 2026

Men's Health

GLP-1 drugs are great weight-loss tools. But they work best with lifestyle changes, experts say

by Louis Bezich

GLP-1 weight-loss drugs are a positive development, but they do not eliminate the need for lifestyle modifications like diet and exercise, experts say. Making a permanent dent in Americans' weight crisis will take a combination of strategies.

February 6, 2026

Men's Health

Sticking to a tougher exercise routine can be challenging. But even a small boost in physical activity has benefits

by Louis Bezich

Increasing daily physical activity by just a few minutes can reduce your risk of death, new research finds. Another study shows that weightlifting of any kind leads to added muscle mass and strength.

January 23, 2026

Men's Health

Worried about cognitive decline as you age? Strength training can mitigate it

by Louis Bezich

Americans widely worry about their brain health declining as they age, and many take supplements in hopes of preventing cognitive decline. New research shows having more muscle and less belly fat helps mitigate cognitive decline. Strength training helps people maintain muscle as they age.

January 9, 2026

Men's Health

Technology can be a great tool for boosting your health, but motivation is the foundation of sustained change

by Louis Bezich

Americans want to live healthier, but closing the gap between aspirations and behavior is a perennial challenge. Technologies like wearables, exercise apps and AI can be a great tools, but the foundation to behavioral change is motivation.

December 23, 2025

Men's Health

Strong relationships provide the willpower needed to sustain a healthy lifestyle

by Louis Bezich

Unmarried people are 40% more likely to develop cardiovascular disease and die from heart attacks than married people, new research shows. The findings underscore the power that relationships can have on one's lifestyle.

December 12, 2025

Men's Health

For men looking to live healthier in 2026, the holidays can serve as a test run

by Louis Bezich

The holiday season can serve as a teaching moment for men looking to adopt healthy behaviors. Temptations to eat and drink are amplified, as are mental stressors. But so are the motivating factors - like the loving relationships that reinforce healthy lifestyles.

November 28, 2025

Men's Health

Growing facial hair for Movember showed me how social support boosts men's health

by Louis Bezich

Movember, the the global campaign for men's health and preventive care, shows how social support can influence behavior change and sustain those improvements. This year, Cooper University Health Care executives grew facial hair to spark conversations about men's health issues.

November 14, 2025

Men's Health

Madison Avenue is making bromances cool. Can that spur improvements in men's health?

by Louis Bezich

Advertising and books have the power to shift cultural norms. Can commercials featuring bromances between the likes of Vince Vaughn and Owen Wilson, and Al Pacino and Robert DeNiro, and Scott Galloway's book, 'Notes on Being a Man,' trigger improvements among men's health? It's possible.