Louis Bezich
Louis Bezich is author of "Crack the Code: 10 Proven Secrets that Motivate Healthy Behavior and Inspire Fulfillment in Men Over 50." He serves as senior vice president and chief administrative officer at Cooper University Health Care, and is an adjunct professor in the Graduate Department of Public Policy and Administration at the Camden campus of Rutgers University. He also sits on various public, non-profit and corporate boards and has published numerous articles in the field of public administration and health. He is a contributing author to "Corporate Lawbreaking and Interactive Compliance," edited by Jay A. Sigler and Joseph E. Murphy.
December 23, 2025
Men's Health
Strong relationships provide the willpower needed to sustain a healthy lifestyle
Unmarried people are 40% more likely to develop cardiovascular disease and die from heart attacks than married people, new research shows. The findings underscore the power that relationships can have on one's lifestyle.December 12, 2025
Men's Health
For men looking to live healthier in 2026, the holidays can serve as a test run
The holiday season can serve as a teaching moment for men looking to adopt healthy behaviors. Temptations to eat and drink are amplified, as are mental stressors. But so are the motivating factors - like the loving relationships that reinforce healthy lifestyles.November 28, 2025
Men's Health
Growing facial hair for Movember showed me how social support boosts men's health
Movember, the the global campaign for men's health and preventive care, shows how social support can influence behavior change and sustain those improvements. This year, Cooper University Health Care executives grew facial hair to spark conversations about men's health issues.November 14, 2025
Men's Health
Madison Avenue is making bromances cool. Can that spur improvements in men's health?
Advertising and books have the power to shift cultural norms. Can commercials featuring bromances between the likes of Vince Vaughn and Owen Wilson, and Al Pacino and Robert DeNiro, and Scott Galloway's book, 'Notes on Being a Man,' trigger improvements among men's health? It's possible.October 31, 2025
Men's Health
Male views on masculinity are gradually shifting — and that's good for their mental health
The cultural norms that made mental health treatment taboo for men may be changing. But there remain cultural headwinds pushing back against these signs of hope.October 17, 2025
Men's Health
No matter your age, it's never too late to reap the benefits of a healthy lifestyle
New research supports the contention that it is never too late to start living healthy, and proves that even if you're in poor health, a turnaround is indeed possible. Researchers call it reclaiming wellness, and there are examples of older adults who have done just that, including the late Sister Marion Irvine.October 3, 2025
Men's Health
Fall is a great time to give running a try, with a range of races in the Philly region
Nothing beats running as a high-value exercise with low cost, minimal training and social benefits. In business, we'd characterize running as a great value proposition considering its return on our health relative to personal investment. As a country, this return is prompting more and more people to start running. Reports peg the number of Americans who ran or jogged in 2024 at about 50 million or 15% of the population, a 5.7% increase over the prior year and indicative of this upward trend.September 19, 2025
Men's Health
Belly fat is common as men age, but it raises the risk of many health issues. Here's how to reduce it
Belly fat is a common but serious problem among men. It's linked to an array of health issues, including heart disease, cancer and stroke. Dietary changes and regular exercise are key to reducing it.September 5, 2025
Men's Health
Worried about cognitive decline? Regular exercise and a healthy diet can cut your risk
Most American adults say they are concerned that their brain health will decline as they get older. Research shows lifestyle interventions — like exercise and diet — can reduce the risk and help mitigate effects of cognitive decline.August 22, 2025
Men's Health
Walking is a great way to improve your health, and it's easy to add it to your daily routine
New research shows walking at least 7,000 steps per day reduces the risk of death, heart disease and dementia, among other health benefits. There are several ways to increase your step count without overhauling your daily routine.
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