Louis Bezich
Louis Bezich is author of "Saving Men From Themselves: 20 Proven Tactics with a New Approach to Healthy Living for Men Over 50" and "Crack the Code: 10 Proven Secrets that Motivate Healthy Behavior and Inspire Fulfillment in Men Over 50." He serves as chief of staff to the co-CEOS at Cooper University Health Care, and is an adjunct professor in the Graduate Department of Public Policy and Administration at the Camden campus of Rutgers University. He also sits on various public, non-profit and corporate boards and has published numerous articles in the field of public administration and health. He is a contributing author to "Corporate Lawbreaking and Interactive Compliance," edited by Jay A. Sigler and Joseph E. Murphy.
February 20, 2026
Men's Health
GLP-1 drugs are great weight-loss tools. But they work best with lifestyle changes, experts say
GLP-1 weight-loss drugs are a positive development, but they do not eliminate the need for lifestyle modifications like diet and exercise, experts say. Making a permanent dent in Americans' weight crisis will take a combination of strategies.February 6, 2026
Men's Health
Sticking to a tougher exercise routine can be challenging. But even a small boost in physical activity has benefits
Increasing daily physical activity by just a few minutes can reduce your risk of death, new research finds. Another study shows that weightlifting of any kind leads to added muscle mass and strength.January 23, 2026
Men's Health
Worried about cognitive decline as you age? Strength training can mitigate it
Americans widely worry about their brain health declining as they age, and many take supplements in hopes of preventing cognitive decline. New research shows having more muscle and less belly fat helps mitigate cognitive decline. Strength training helps people maintain muscle as they age.January 9, 2026
Men's Health
Technology can be a great tool for boosting your health, but motivation is the foundation of sustained change
Americans want to live healthier, but closing the gap between aspirations and behavior is a perennial challenge. Technologies like wearables, exercise apps and AI can be a great tools, but the foundation to behavioral change is motivation.December 23, 2025
Men's Health
Strong relationships provide the willpower needed to sustain a healthy lifestyle
Unmarried people are 40% more likely to develop cardiovascular disease and die from heart attacks than married people, new research shows. The findings underscore the power that relationships can have on one's lifestyle.December 12, 2025
Men's Health
For men looking to live healthier in 2026, the holidays can serve as a test run
The holiday season can serve as a teaching moment for men looking to adopt healthy behaviors. Temptations to eat and drink are amplified, as are mental stressors. But so are the motivating factors - like the loving relationships that reinforce healthy lifestyles.November 28, 2025
Men's Health
Growing facial hair for Movember showed me how social support boosts men's health
Movember, the the global campaign for men's health and preventive care, shows how social support can influence behavior change and sustain those improvements. This year, Cooper University Health Care executives grew facial hair to spark conversations about men's health issues.November 14, 2025
Men's Health
Madison Avenue is making bromances cool. Can that spur improvements in men's health?
Advertising and books have the power to shift cultural norms. Can commercials featuring bromances between the likes of Vince Vaughn and Owen Wilson, and Al Pacino and Robert DeNiro, and Scott Galloway's book, 'Notes on Being a Man,' trigger improvements among men's health? It's possible.October 31, 2025
Men's Health
Male views on masculinity are gradually shifting — and that's good for their mental health
The cultural norms that made mental health treatment taboo for men may be changing. But there remain cultural headwinds pushing back against these signs of hope.October 17, 2025
Men's Health
No matter your age, it's never too late to reap the benefits of a healthy lifestyle
New research supports the contention that it is never too late to start living healthy, and proves that even if you're in poor health, a turnaround is indeed possible. Researchers call it reclaiming wellness, and there are examples of older adults who have done just that, including the late Sister Marion Irvine.
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