Fats

Macros Nutrition Diet

What are macros? An exercise and nutrition scientist explains

The FDA wants to put nutrition warnings on the fronts of food packages to reduce obesity, other health conditions

Alzheimer's risk increases with rise in this 'hidden' body fat, researchers find

visceral fat alzheimer's

New U.S. dietary guidelines may alter a memorable first birthday tradition

Toddlers Cake Guidelines

Fish oil supplements may not protect against cancer – as previously believed

Fish oil supplements don't protect against -- may even increase prostate cancer risk

Some foods are designed to keep you eating – even when you're full

Chocolate Chip Cookies

The average American still eats too much sugar and red meat

American diet red meat

Let them eat more fat? Researcher argues that a balance of types of fat is the key

01092018_steak_Pexels

Study: No, enjoying that full-fat ice cream won't kill you

Butter being poured into bowl

Dark Showering Sleep

Can dark showering help you sleep better? Here's what the science says

Antidepressants Mental Health

Many young people are being prescribed multiple psychiatric drugs at once — which can be risky

Women Aging Anxiety

Worrying about aging doesn't help — it actually may speed up the process

Family Meal Drugs

Quality time at family meals may lower teens' risk of using alcohol, marijuana

Cooper Mobile Unit

Cooper Health's new mobile unit brings primary care to people with autism and other developmental...

Weightlifting Benefits Muscle

Sticking to a tougher exercise routine can be challenging. But even a small boost in physical...

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