More Health:


Healthy Eating

High-protein diets can help people make healthier food choices, research shows

High-protein diets

Healthy Eating

Mindful eating can help people adopt healthier habits; here's how it works

Mindful eating


A vegetarian diet can be safe for children, but it must be properly planned

Children vegetarian diet

Healthy Eating

The Nordic diet provides health benefits even when people don't lose weight

Nordic diet


Sugar detox? Cutting carbs? A doctor explains why you should keep fruit on the menu

Fruit Nutrients

Healthy Eating

Mediterranean diet named most nutritious, easiest to follow in 2022 by U.S. News & World Report

U.S. News Best Diets for 2022

Men's Health

A plant-based diet offers flexibility while providing a slew of health benefits

Plant Based Diets

Healthy Eating

Thinking of trying intermittent fasting? Make sure it's the right diet for you

Intermittent fasting benefits

Healthy Eating

Maximize nutrients by adding these cost-effective foods to your diet

Healthy Foods Chickpeas

Healthy Eating

The Mediterranean is the best diet for 2021, health experts say

Healthy Diets 2021

Healthy Eating

Eating dried fruit can improve the quality of your overall diet, new study finds

Dried fruit can boost overall health

Healthy Eating

Intermittent fasting, a popular weight loss method, may have a big downside

Intermittent fasting muscle loss

Healthy Eating

Coronavirus diets: What's behind the urge to eat like kids?

Coronavirus Diet

Healthy Eating

Debunking common diet myths: Going gluten-free often isn't a healthy choice

Diet Myths: Gluten-free


Exercise could be key to curbing appetite during diet, Drexel study finds

Drexel Diet Exercise

Healthy Eating

Millennials feel social pressure and anxiety to eat well

Del Monte study on healthy eating

Adult Health

Weight loss diet developed at Penn State ranked second-best for 2020

Volumetrics penn state

Healthy Eating

Intermittent fasting may help you live longer, healthier life, new study finds

Person eating a healthy meal

Healthy Eating

Eating less red meat isn't necessarily healthier, controversial study finds

Red Meat Guidelines

Healthy Eating

The average American still eats too much sugar and red meat

American diet red meat

Healthy Eating

Vegetarians have lower risk of heart disease but higher likelihood of stroke

Vegetarians have lower risk of heart disease but higher likelihood of stoke

Healthy Eating

Is organic food really more healthy? It's difficult to tell

Is organic food healthier?

Healthy Eating

New Yelp feature makes it WAY easier to find healthy, dietary restriction-friendly restaurants

yelp dietary restriction

Healthy Eating

Here's everything you need to know about the weight-loss Optavia Diet

optavia diet info

Healthy Eating

Keto diet stops growth of certain cancers, study suggests

keto diet cancer tumors

Healthy Eating

This popular diet limits alcohol consumption – and it might boost brain function

mediterranean diet alcohol

Healthy Eating

What you need to know about going gluten-free

Gluten Sources 07242019

Women's Health

Mediterranean diet may be antidote to unhealthy weight gain, gestational diabetes in pregnant women

Mediterranean diet pregnancy

Adult Health

The low-carb, high-fat ketogenic diet may boost fertility for those struggling to conceive

keto diet infertility


For those with IBS, special diet can make a big difference

Cashew Nuts 07122019

Healthy Eating

This $99 breathalyzer tracks your progress on the keto diet

keyto keto breathalyzer

Healthy Eating

This blogger reminds us that trendy labels on foods don't mean they are healthier

misleading healthy food


This free website grades health-focused books on accuracy, healthfulness

health book reviews

Healthy Eating

Here's what you should know about the pegan diet

pegan diet

Healthy Eating

Should you pick or pass on bulletproof coffee?

bulletproof coffee health benefits

Healthy Eating

Lactose-free (and dairy-full!) ice cream is the brainchild of two Villanova grads

lactose-free dairy ice cream

Adult Health

Eating an unhealthy diet might be more deadly than smoking, study finds

poor diet death


Millennials' trendy diets causing zinc deficiencies, in some cases

millennial food zinc deficiency unsplash


The role your phone can play in weight loss

dietary tracking weight loss pexels

Healthy Eating

Chick-fil-A announces new keto-friendly menu options

chick-fil-a keto menu flickr


This brutally honest diet- and fitness-focused Instagram account provides expert insight

health social media pexels

Senior Health

High-protein, low-calorie diet promotes healthy weight loss in obese seniors, researchers say

protein rich meal unsplash

Most Popular

Health Videos