Diets

Wellness

This brutally honest diet- and fitness-focused Instagram account provides expert insight

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Senior Health

High-protein, low-calorie diet promotes healthy weight loss in obese seniors, researchers say

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Healthy Eating

Are these popular diets (keto, paleo, etc.) keeping your gut healthy?

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Wellness

The lowdown on the elimination-style 'low-histamine diet'

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Healthy Eating

Warm up with these 5 flavorful ketogenic soups

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Healthy Eating

These low-carb cheese wraps are the answer to your ketogenic diet prayers

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Healthy Eating

Chipotle launches new menu full of paleo-, ketogenic- and Whole30-friendly options

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Healthy Eating

The OMAD diet is the new eye-roll-inducing diet you should know about

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Healthy Eating

Unsurprisingly, the ketogenic diet was the most-Googled diet in 2018

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All the major diets you need to know about

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Healthy Eating

Here’s what you need to know about eating eggs — especially if you think they have ‘too much cholesterol’

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Healthy Eating

Tailgate fuel: 6 gluten-free takes on game day classics

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Healthy Eating

The 'sun cycle diet' is the fasting-style diet to have on your radar right now

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The differences between a vegan and plant-based diet

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Studies

Study: Low-carb diets linked to higher mortality, so eat some bread

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Milk

What's the difference between the milk types?

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Food

What is a locavore?

Diets

Splurging on an extravagant breakfast can have its weight-loss perks, study suggests

Food & Drink

There are 15 teaspoons of sugar in a grande Starbucks Unicorn Frappuccino

Children's Health

Study: 'No meaningful improvement' since U.S. restaurants pledged to make kids' meals healthier

Wellness

Philly chef Rich Landau's advice for eating more plants in the new year

Wellness

Wellness seekers choosing sobriety

Food and Drink

The 2017 diet trend is for people who live for cheat day

Food and Drink

2017 restaurant trend: Meat becomes side dish, vegetables main

Vedge

Food and Drink

And the 'it' food of 2017 is...

Infrequently Asked Questions

Infrequently Asked Questions: How much protein do we really need?

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Is gluten-free all it’s cracked up to be?

Diets

Study: Hunter-gatherer mentality possible reason why New Year’s resolutions to lose weight fail

Hunting

Tom Brady

Behind New England Patriots quarterback Tom Brady's healthy diet

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Holidays

4 healthy Thanksgiving recipes from Philly bloggers

Sweet Potato Pecan Risotto

Opinion

Is Soylent for people or cyborgs?

Dinner

Dinner delivered: 4 healthy, homemade meal delivery businesses

Grateful Plate

Lifestyle

Why are women the keepers of Hollywood’s diet “secrets”?

Skinny Woman on floor

Restaurants

Arby’s launches bacon helpline for tempted vegetarians

Lifestyle

Dear female athletes: Please don’t follow Tara Lipinski’s 1,200-calorie diet

Eating Disorder

Health News

FDA to cut trans fats from processed foods, gives three-year timetable

Health News

Calories Comparison: CrossFit vs. Avg. Gym Workout

Politics

On the hunt for the presidency, Jeb Bush adopts a 'caveman' diet

Health News

A smarter approach to snacking in schools

Children Diets

Food Blog

Spring cleaning: 21 days to lean & green

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Health News

Omega-3 fatty acids may help boys with ADHD improve their concentration

Health News

Pot smokers tend to be skinnier, despite the munchies

Health News

Drexel study: Heavier kids may be more susceptible to eating disorders

Anorexia

Health News

Philly ranks in top 10 organic-obsessed cities

Fruits and Veggies

Health News

Nutritional panel urges Americans to eat greener

Vegetarian

Health News

A healthy gut could help combat mental illness

Healthy Gut