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intermittent fasting

intermittent fasting

Intermittent fasting three days a week outperforms traditional dieting in weight-loss study

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Overeating after intermittent fasting could lead to a binge eating disorder
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Intermittent fasting is popular, but eating a few small meals may be a more effective weight loss plan
Intermittent Fasting AHA study

Healthy Eating

Intermittent fasting linked to eating disorder behaviors, research shows
Intermittent Fasting

Healthy Eating

Eating an earlier dinner can do wonders for your health, research shows
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Healthy Eating

Is intermittent fasting the diet for you? Here's what the science says
Intermittent fasting

Healthy Eating

Intermittent fasting may help reduce heart disease, diabetes risk
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Healthy Eating

Intermittent fasting, a popular weight loss method, may have a big downside
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Healthy Eating

Intermittent fasting may help you live longer, healthier life, new study finds
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