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June 21, 2017

Stretch and Relaxation: Every Wednesday at Independence LIVE

Fitness Senior Health

Content sponsored by IBC - Native (195x33)

Limited - Stretch and Relaxation IBX LIVE Update Thom Carroll/

NOTE: Out of an abundance of caution due to the COVID-19 outbreak, Independence LIVE is temporarily closed.

Are you or a loved one looking for a great way to stay healthy, active, and present? Then look no further than Stretch and Relaxation at Independence LIVE! This weekly class was designed to help seniors add and maintain body flexibility by introducing them to gentle stretching routines and relaxation techniques that can be done anywhere. The stretches are appropriate for all levels and can be performed by standing or sitting on a chair.

The class is free for members of an Independence Blue Cross health plan. 

Stretch and Relaxation at Independence LIVE

Independence LIVE
1919 Market Street, 2nd Floor
Philadelphia, PA 19103

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