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Combining high intensity exercise with time-restricted eating may boost weight loss, study finds
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Dilworth Park to offer free workout classes every Tuesday
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Take underwater yoga classes this winter in W Philadelphia's heated outdoor pool
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Philly running expert offers quick test to assess your road-worthiness
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This 2-in-1 exercise can be done pretty much anywhere
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Planet Fitness is inviting teens to work out for free all summer long
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It's OK to work out while sick with a cold — if you pass the neck check
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There are three times it's OK to work out in these retro sneakers, according to a podiatrist
Nonprofits
Local nonprofit can help secure a bib for this year's Broad Street Run
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We tried it: KTL Philadelphia, an educational kettlebell weightlifting workout
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This all-in-one T-shirt self-deodorizes, locks in body heat and keeps you dry
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Warm up to this dance party with a boot camp workout
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We tried it: TITLE Boxing Club offers authentic workout in a great space
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Put 'em up: The boxing gym boom has landed in Philadelphia
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There's a free workout for a good cause at the Art Museum on Sunday
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Try EverybodyFights boutique boxing workout for free at Endeavor this month
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Philly marathon runners, this is the best post-race recovery method
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Spend one hour per week lifting weights and reap the heart health benefits
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Thinking about trying ClassPass? Wait for this awesome Black Friday deal
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We tried it: A steel mace training workout in South Philly
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Take a beginner class taught by a BalletX instructor
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Meditation might be the key to keeping your workout motivation all year-round
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South Philly gym offers free workout to voters
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13 Halloween-themed workouts and fitness events in Philadelphia
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There's a fitness-filled cruise this winter for the CrossFit-obsessed
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Three workouts you can do with your baby
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Mark your calendars for this BYO-pumpkin workout at the Art Museum steps
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Barre 3's new workout prop will really work your abs
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Teams will complete six mini-workouts at Fishtown studios during The Local Race
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Free workout at Athleta in Rittenhouse includes yoga, HITT, meditation
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You can get Honeygrow credit for attending free workouts
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Jog through galleries of priceless art during 'The Museum Workout'
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City Fitness' live music and fitness party at the Fillmore is $10 to attend
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