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Walking

Adult Health

Standing for long periods can be bad for your health – just like sitting, study finds

standing sitting health

Family-Friendly

Cosmic light show that promises a 'visit from the stars' comes to Jenkintown

Astra Lumina

Recreation

The Pennypack Trail and Path in Northeast Philly are now connected

Pennypack trail extension

Arts & Culture

18 Society Hill residents to open up their yards next month for annual garden tour

Society Hill Garden Tour

Fitness

Weekly walking club returns to Ocean City's boardwalk for the summer

ocean city walking club

Transportation

Community groups kick off 'walk audits' to improve pedestrian pathways

Walk audits

Odd News

'Professional walker' to stop in Philly as his 400-day trek across U.S. nears end

Walk2Washington

Recreation

Paved walking and biking trail extension opens in Tacony along Delaware River

K&T trail segment

Recreation

34-mile Camden County nature trail to be built with $19 million federal grant

Camden County LINK Trail

Family-Friendly

Walk goats and learn about bees at Awbury Arboretum this Sunday

philly goat project

Fitness

Stroll the boardwalk this summer with Ocean City's new walking club

ocean city walking club

Fitness

How to walk – or run – 1,000 miles by America's 250th birthday

New Exercise Regimen

Tours

Stroll through Philadelphia's past on a historic walking tour of Old City

Historic Philadelphia walking tour

Recreation

New proposed trail would run 4.3 miles through Northeast Philadelphia

Northeast Philadelphia trail

Fitness

Manayunk hosting fun run, giving out freebies on Celebrate Trails Day

Celebrate Trails Day

Fitness

Choosing the right athletic shoe can reduce injury risk this spring

Athletic shoes and injury

Fitness

Fitness trackers get users to walk an extra mile every day, study shows

steps health benefits

Fitness

Explore all of Wissahickon Valley Park with the All Trails Challenge

Wissahickon Valley Park trails

Sponsored

Shining a light on pedestrian safety in Philadelphia

Distant photograph of Philadelphia

Senior Health

As seniors' walking speeds slow, their minds usually do too

decline in cognition and gait speed

Fitness

Here's how many daily steps you need to potentially extend your life

Steps to stay healthy

Coronavirus

MLK Jr. Drive closes to cars, makes way for cyclists practicing social distancing

MLK Drive Closure Cars

Nature

Take a stroll through these Philly-area parks while social distancing

Social distancing in parks

Fitness

Use it or lose it: How physical activity strengthens heart health

Heart benefits of aerobic exercise

Fitness

Hate exercise? Small increases in physical activity can make a big difference

Exercise Tips New Year's Resolutions

Fitness

Get active this winter with guided walk through Morris Arboretum

Winter Greenery Tour at Morris Arboretum

Fitness

*This* is the favored exercise method of U.S. Twitter users, study finds

walking favorite exercise

Fitness

In the battle of the fitness trackers, the most steps might not win

Fitness Shoes 07302019

Fitness

Meditate while listening to music through headphones during silent hike

walking outdoors

Philly Free Streets

Philly Free Streets 2019: Times, activities and locations announced

Philly Free StreetsDillon -

Fitness

Here's how Philadelphia ranks in fitness among 100 other U.S. cities

Stock_Carroll - Exercising on the steps of the Philadelphia Museum of

Opinion

Meet the 20 worst Philadelphians (you may have made the list)

15th Street Sidewalk Center City Philadelphia 04082019

Fitness

Get your daily exercise by joining winter walking tour through Morris Arboretum

Winter Greenery Tour at Morris Arboretum

Fitness

Expert: Winter temperatures shouldn't scare you away from exercising outdoors

Winter Exercise

Sponsored

Five clever ways to add exercise to your day

Woman stretching at her work desk

Fitness

Join thousands for the 32nd AIDS Walk in Philly

walking together

Sponsored

Three hiking destinations around the Jersey Shore

Deers on a Trail in the Pine Barrens

Sponsored

Join thousands nationwide for a walk at lunch

Pedestrians in Philadelphia Walking

Sponsored

Three scenic walking trails in the Philly ‘burbs

Limited - Green Ribbon Trail

Children's Health

My toddler stopped walking and it was terrifying: educating parents on a toxic synovitis diagnosis

02192018_toddler_walking_Unsplash

Recreation

New section of the Schuylkill River Trail now open

IBXStock_Carroll - Schuylkill River Trail Boardwalk

Fitness

Take a walk through the zoo to support Make-A-Wish

Videos