Walking

Celebrate Trails Day

Manayunk hosting fun run, giving out freebies on Celebrate Trails Day

Choosing the right athletic shoe can reduce injury risk this spring

Athletic shoes and injury

Fitness trackers get users to walk an extra mile every day, study shows

steps health benefits

Explore all of Wissahickon Valley Park with the All Trails Challenge

Wissahickon Valley Park trails

As seniors' walking speeds slow, their minds usually do too

decline in cognition and gait speed

Here's how many daily steps you need to potentially extend your life

Steps to stay healthy

MLK Jr. Drive closes to cars, makes way for cyclists practicing social distancing

MLK Drive Closure Cars

Take a stroll through these Philly-area parks while social distancing

Social distancing in parks

Use it or lose it: How physical activity strengthens heart health

Heart benefits of aerobic exercise

Hate exercise? Small increases in physical activity can make a big difference

Exercise Tips New Year's Resolutions

Get active this winter with guided walk through Morris Arboretum

Winter Greenery Tour at Morris Arboretum

This is the favored exercise method of U.S. Twitter users, study finds

walking favorite exercise

In the battle of the fitness trackers, the most steps might not win

Fitness Shoes 07302019

Meditate while listening to music through headphones during silent hike

walking outdoors

Philly Free Streets

Philly Free Streets 2019: Times, activities and locations announced

Philly Free StreetsDillon -

Here's how Philadelphia ranks in fitness among 100 other U.S. cities

Stock_Carroll - Exercising on the steps of the Philadelphia Museum of

Meet the 20 worst Philadelphians (you may have made the list)

15th Street Sidewalk Center City Philadelphia 04082019

Get your daily exercise by joining winter walking tour through Morris Arboretum

Winter Greenery Tour at Morris Arboretum

Expert: Winter temperatures shouldn't scare you away from exercising outdoors

Winter Exercise

Join thousands for the 32nd AIDS Walk in Philly

walking together

Children's Health

My toddler stopped walking and it was terrifying: educating parents on a toxic synovitis diagnosis

02192018_toddler_walking_Unsplash

New section of the Schuylkill River Trail now open

IBXStock_Carroll - Schuylkill River Trail Boardwalk

Take a walk through the zoo to support Make-A-Wish

Explore every corner of Wissahickon Valley Park through this fall fitness challenge

Valley Green

Study finds greater risk of heart disease among self-proclaimed slower walkers

Walking

New bicycle and pedestrian ramp on Ben Franklin Bridge nears approval

Stock_Carroll - Benjamin Franklin Bridge

WATCH: This video may persuade you to never text and walk again

Fall

Study: Philly slips to fifth place as nation's 'most walkable'

Carroll - Elfreth's Alley in Old City

Mindful Mondays

Why 15,000 steps is the new 10,000, and 10 ways to add steps to your day

Study: Philly is one of the best cities in the nation to live in without a car

Carroll - Philadelphia Free Streets

How a bit of road courtesy could heal angry Philly souls

Philadelphia recognized again for commitment to walkable areas

Analysis: Philadelphia top area for 'walkable new construction'

The Schuylkill Banks.

Thanks to Pokémon Go, my mom will finally exercise with me

8092016_PokemonGo1

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Handing out 10 awards from the Eagles-49ers game

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John Heinz National Wildlife Refuge to undergo $1.5 million restoration project

John Heinz restoration

Penn study shows the psychological toll that gun violence exposure has on children

Gun violence Mental health

Smoked brisket cheesesteak from Pat's King of Steaks, Morgan's Brooklyn Barbecue benefits charity

Pat's Smoked Brisket Cheesesteak

Halloween Nights replaces Terror Behind the Walls at Eastern State Penitentiary

Halloween Nights

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