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Walking

Senior Health

As seniors' walking speeds slow, their minds usually do too

decline in cognition and gait speed

Fitness

Here's how many daily steps you need to potentially expand your life

Steps to stay healthy

Coronavirus

MLK Jr. Drive closes to cars, makes way for cyclists practicing social distancing

MLK Drive Closure Cars

Nature

Take a stroll through these Philly-area parks while social distancing

Social distancing in parks

Fitness

Use it or lose it: How physical activity strengthens heart health

Heart benefits of aerobic exercise

Fitness

Hate exercise? Small increases in physical activity can make a big difference

Exercise Tips New Year's Resolutions

Fitness

Get active this winter with guided walk through Morris Arboretum

Winter Greenery Tour at Morris Arboretum

Fitness

*This* is the favored exercise method of U.S. Twitter users, study finds

walking favorite exercise

Fitness

In the battle of the fitness trackers, the most steps might not win

Fitness Shoes 07302019

Fitness

Meditate while listening to music through headphones during silent hike

walking outdoors

Philly Free Streets

Philly Free Streets 2019: Times, activities and locations announced

Philly Free StreetsDillon -

Fitness

Here's how Philadelphia ranks in fitness among 100 other U.S. cities

Stock_Carroll - Exercising on the steps of the Philadelphia Museum of

Opinion

Meet the 20 worst Philadelphians (you may have made the list)

15th Street Sidewalk Center City Philadelphia 04082019

Fitness

Get your daily exercise by joining winter walking tour through Morris Arboretum

Winter Greenery Tour at Morris Arboretum

Fitness

Expert: Winter temperatures shouldn't scare you away from exercising outdoors

Winter Exercise

Sponsored

Five clever ways to add exercise to your day

Woman stretching at her work desk

Fitness

Join thousands for the 32nd AIDS Walk in Philly

walking together

Sponsored

Three hiking destinations around the Jersey Shore

Deers on a Trail in the Pine Barrens

Sponsored

Join thousands nationwide for a walk at lunch

Pedestrians in Philadelphia Walking

Sponsored

Three scenic walking trails in the Philly ‘burbs

Limited - Green Ribbon Trail

Children's Health

My toddler stopped walking and it was terrifying: educating parents on a toxic synovitis diagnosis

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Recreation

New section of the Schuylkill River Trail now open

IBXStock_Carroll - Schuylkill River Trail Boardwalk

Fitness

Take a walk through the zoo to support Make-A-Wish

Sponsored

Enjoy waterfall views on these three hiking trails

Waterfall in Wissahickon

Fitness

Explore every corner of Wissahickon Valley Park through this fall fitness challenge

Valley Green

Studies

Study finds greater risk of heart disease among self-proclaimed slower walkers

Walking

Bicycling

New bicycle and pedestrian ramp on Ben Franklin Bridge nears approval

Stock_Carroll - Benjamin Franklin Bridge

Accidents

WATCH: This video may persuade you to never text and walk again

Fall

Cities

Study: Philly slips to fifth place as nation's 'most walkable'

Carroll - Elfreth's Alley in Old City

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The top three hiking destinations within 10 miles of Philly

Mindful Mondays

Why 15,000 steps is the new 10,000, and 10 ways to add steps to your day

Transportation

Study: Philly is one of the best cities in the nation to live in without a car

Carroll - Philadelphia Free Streets

Opinion

How a bit of road courtesy could heal angry Philly souls

Cities

Philadelphia recognized again for commitment to walkable areas

Walking

Analysis: Philadelphia top area for 'walkable new construction'

The Schuylkill Banks.

Walking

Thanks to Pokémon Go, my mom will finally exercise with me

8092016_PokemonGo1

Sponsored

Add more steps to your day with these nine simple tips

Stock_Carroll - Dog Walking

Sponsored

Five more Philly walking routes with scenic views

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Cities

Study: Philly ranked fourth most walkable city in U.S.

Philadelphia skyline

Lifestyle

Meet Bicycle Coalition Executive Director Sarah Clark Stuart

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Sponsored

Six ways to improve your health without a gym membership

Person walking in street with sneakers

Transportation

Report: Philly ranks 7th in U.S. for biking, walking to work

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