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Mood

Depression

Eating healthy foods can help boost one's mental health

Mental Health Food

Mental Health

Taking antidepressants while pregnant won't increase baby's risk of autism or ADHD, study finds

Antidepressant pregnancy

Healthy Eating

Eating alone may have negative health consequences, but not all experts agree

Eating alone health effects

Women's Health

Menopause symptoms differ for every woman — and so does treatment

Menopause

Fitness

Hate exercise? Small increases in physical activity can make a big difference

Exercise Tips New Year's Resolutions

Women's Health

The brain region that regulates mood, sex drive is smaller among birth control pill users, study finds

Birth Control Effect Brain

Fitness

Boost your mental health with these fitness tips

Mental Health fitness tips

Mental Health

A quick trick to naturally boost your mood? Smile, researchers say

smiling natural mood booster

Prevention

A team of researchers myth-busted the idea of 'sugar rushes'

sugar rush myth

Depression

Your eye color might make you more susceptible to seasonal affective disorder

eyes pexels

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How stress affects your physical and mental health

Stressed out sitting at table

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Five ways dancing improves our health

26-072516_Xponential_Carroll IBX article

Election Day

Pols describe how they're really feeling on Election Day

Katie McGinty

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