Vegetarian

Plant Based Meats

Plant-based meats often lack essential nutrients, and can be high in sugar, study finds

Seeking to eat less meat without going full vegetarian? Become a Flexitarian

Flexitarian diet

Vegan bakery Dottie's Donuts to open third location in Roxborough this weekend

Dottie's Donuts Wissahickon

Plant-based cheesesteak pop-up happening at Martha Kensington

Martha Kensington patio

Vegans at higher risk for bone fractures, study finds

X_ray_penn_bones.original.png

Wawa launches Beyond Meat sausage for Sizzlis, custom orders

Wawa Beyond Meat

Fast-casual restaurant Dig to open its first Philly location

Dig Philly

Philly's Vedge named one of the most important restaurants of the decade

Vedge Philly Decade

A grilled vegetable recipe even picky carnivores are likely to enjoy

grilled squash recipe

HipCityVeg in Ardmore throwing grand opening party

HipCityVeg udon

Burger King rolling out vegetarian Impossible Whopper this year

Philly’s vegetarian food cart Kung Fu Hoagies is closing in December

Kung Fu Hoagies

Diners vote three Philly restaurants on OpenTable's top 50 vegetarian spots in U.S.

012716_Barbombon

Alzheimers blood test

New finger-prick blood test could help in diagnosing Alzheimer's disease

Common Cold Study

Why do colds cause the sniffles in some people and severe illness in others?

Teenagers Sleep Depression

Sleeping in on weekends may benefit teenagers' mental health

Mental illness genes

Psychiatric disorders share more genetic overlap than scientists realized, study shows

Weighted Vests Benefits

Wearing a weighted vest can promote bone health and weight loss, but it's not a cure-all

Processing grief and healing after loss

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved