Healthy Treats

healthier homemade popsicle recipes

These healthier homemade popsicle recipes will keep you cool all summer long

First look: Philly's first brick-and-mortar keto bakery

Carroll - Dessert Crazy KETO Bakery

Lactose-free (and dairy-full!) ice cream is the brainchild of two Villanova grads

lactose-free dairy ice cream

These healthy grab-and-go hard-boiled egg snacks are probably cooler than you are

peckish eggs

A healthier Hanukkah: 4 delicious and nutritious latke recipes

latkes

These four-ingredient vegan brownies will be your go-to recipe for holiday parties

brownies-flickr

This protein bar hack turns your healthy snack into a dessert-like experience

protein-bar-hack-flickr

Chips made with this vegetable are the healthier alt-chips you need in your life

veggie-chips-pexels

Mindful Mondays: Being present, not perfect

Meditation

4 healthy Thanksgiving recipes from Philly bloggers

Sweet Potato Pecan Risotto

Healthy Halloween treats for little ghouls and goblins

10192015_dintino_halloween2

Safe Alcohol Amount

Even 1 alcoholic drink a day elevates your cancer risk – a neuroscientist explains the surgeon...

Mobile outreach Philly

In Kensington, outreach workers give out food, clothing and toiletries from trucks, but potential...

FDA nicotine limit

The FDA wants to limit nicotine in cigarettes — a move that could save millions of lives

Primary Care Med Schools

Can medical schools funnel more doctors into the primary care pipeline?

sleep ambien alzheimers

Insomnia drugs improve sleep, but they also may stop a process that helps prevent dementia

Cancer deaths 2025

Cancer deaths continue to drop in the U.S., but cases are rising in women

Just In

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