More Health:

Lactose Intolerance

Healthy Eating Nutrition
Healthy Foods Chickpeas

Maximize nutrients by adding these cost-effective foods to your diet

Adult Health

Are digestive supplements worth all the hype?
Digestive Supplements

Healthy Eating

Can changing the microbiome reverse lactose intolerance?
Chocolate Milkshake 04122019

Most Popular

IBX Sunshine Award
1
Penn Medicine nurse recognized for helping people in addiction recovery navigate medical challenges
Tommy John Legacy
2
Tommy John's legacy is the surgery that bears his name. But his willingness to embrace change is a...
WE WALK PHL
3
These Philly walking groups help people boost their fitness and mental health, and they welcome...
Hair Loss GLP-1s
4
GLP-1 meds cause more hair loss than other drugs used to treat type 2 diabetes, Penn study finds
Tick Illnesses Pennsylvania
5
Pa. GOP lawmakers explore increased public health reporting for tick-borne diseases
Antibiotics Treatment Course
6
‘Must I take all my antibiotics?’ Why infectious disease experts are rethinking this longstanding...

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved