More Health:

Sleep

Investigations

Bucks County dump truck driver allegedly was high, sleep-deprived, when he crashed into N.J. house

dump truck driver crash

Adult Health

Want better sleep? Try a warm bath or shower 1-2 hours before bedtime, study suggests

Woman in Bath 08132019

Wellness

Why bananas might be the answer to a good night's sleep

bananas bedtime snack

Wellness

Philly ranked worst city in the United States for sleep health

Skyline Philly Sleep

Adult Health

I’m a CPAP dropout: Why many lose sleep over apnea treatment

CPAP Sleep Apnea 07212019

Illness

Night sweats: What causes them and how to get rid of them

Nightmare Dreams 07283029

Women's Health

Melatonin supplements may mess with birth control pills

birth control pills unsplash

Prevention

How to reduce jet lag after flying

07082019_airplane-airline

Parenting

Sleep training for your kids: Why and how it works

Baby Dad Sleep 06232019

Illness

Here are some natural remedies for dealing with insomnia

Insomnia 06192019

Parenting

Co-sleeping: Celebrating families that share a bed

Co-sleeping Families ONE-TIME-USE-06182019

Wellness

From 'pink noise' to binaural beats, these sounds may help you sleep

Sleep Sounds 06172019

Wellness

Why hitting the snooze button could be harmful to your health

Snooze Button Flickr 06062019

Prevention

Blue light-blocking glasses may help tech-obsessed teens sleep better, study finds

blue light glasses improved sleep

Health News

Several sleeping pills must carry new warning about rare – but deadly – side effects

sleep unsplash

Adult Health

Just 16 minutes of sleep loss can harm work concentration the next day

Man Yawn 04302019

Parenting

New moms need sleep, dads need exercise to thrive, Penn State study finds

05252018_parents_baby_Pexels

Children's Health

WHO sets new guidelines for physical activity, screen time for young kids

children activity guidelines who

Adult Health

Hoping to sleep better? Researchers debunk common myths

How to get better sleep

Prevention

Later school-start times reduce teen car accidents – significantly

Young Driver Car Pexels

Opinion

Some things to consider before picking a position in bed

03052019_thanuja_sleep_positions

Wellness

5 ways life would be better if it were always daylight saving time

03042019_alarm_clock_unsplash

Adult Health

Turns out, you can't actually catch up on sleep, according to this study

weekend sleep unsplash

Parenting

This is how much sleep parents lose after having a kid

parenting sleep unsplash

Adult Health

The biology behind night owls' struggle in the 9-to-5 lifestyle

night owl unsplash

Healthy Eating

There's a new healthy-ish ice cream that promises to whisk you away to sleep

night food ice cream

Wellness

To feel happier, we have to resolve to the life we evolved to live

02112019_senior_skydiver

Sponsored

Everything you need to know about sleep apnea

Woman sleeping in dark room

Sponsored

The most common ways people get sick

Woman on couch not feeling well

Sponsored

Five things that cause daytime drowsiness

Falling asleep at a desk

Alternative Medicine

CBN is the lesser-known CBD relative that may help lull you to sleep

09112018_Woman_Sleeps_Pexels

Wellness

Sleep: The secret weapon for optimal athletic performance

01222019_biker_biking_Pexels

Adult Health

Think twice about reaching for this all-natural sleep aid supplement

sleep unsplash

Sponsored

Five healthy New Year’s resolutions that are actually achievable

2019 Image Thom Carroll

Children's Health

Preventing infant deaths: The ABCs of safe baby sleep

11202018_baby_freestocks

Wellness

If you’ve got Rhythm, who could ask for anything more!?

12112018_woman_sleep_unsplash

Wellness

Sure, you can 'Work hard. Play hard,' but 'Sleep hard,' too

09112018_Woman_Sleeps_Pexels

Women's Health

New study finds snoring-related health risks to be worse for women

sleep-pexels

Health News

Did you know wounds heal faster during the day? Here's why

wound-healing-time-pexels

Children's Health

Neuroscientists identify a surprising low-tech fix to the problem of sleep-deprived teens

11132018_bedding_Unsplash

Health News

Not getting enough sleep can cause dehydration, new study suggests

sleep-dehydration-pexels

Sponsored

Here's why recovery days are so important

Weight rack at a fitness center

Most Popular

Health Videos