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October 12, 2018
Looking for a healthy dinner idea the whole family will love? Then treat them to this slow cooker ratatouille recipe from Independence LIVE’s weekly healthy cooking class. This crowd pleaser is loaded with nutritious ingredients and is low in calories and fat. Enjoy!
Ingredients:
3 cups eggplant, cubed and peeled
1 cup chopped zucchini
2 large plum tomatoes
8-ounce can no-salt added tomato sauce
2/3 cup chopped sweet green pepper
1 medium onion
½ teaspoon minced garlic
Dash salt and pepper
2 tablespoons fresh basil
Directions:
Nutrition Facts Per Serving: 100 Cal, 240mg Sodium, 4.5g Fiber, 2.5g Fat, 6g Protein, 16g Carbs