Fitness

Carroll - Stand Up Paddle Board AcroYoga

Photos: Stand-up paddle board AcroYoga

Studies show yoga has ‘a lot of potential’ to treat depression, but questions remain

This workout burns more fat than running -- and takes less time, too

Ever heard of Buti yoga?

Apparently, Mediterranean diets only work for the rich

Kevin Hart announces participation in NYC marathon

Forget the medal: reward for finishing this 5k is unlimited beer samples

Take a stand up paddleboard class with your dog

Lululemon to host yoga and live music event at The Fillmore

Over 30 free workshops offered on Philadelphia Dance Day 2017

Local studio to host 'The Beyoncé Yoga Experience'

The Oval expands this season, adding art installation to pop-up

Stock_Carroll - Eakins Oval Plus Benjamin Franklin Parkway

Lifeguards to compete in Red Bull Surf + Rescue event in Atlantic City

Red Bull Surf + Rescue in Atlantic City

Spa party includes pool workouts with Aqua Vida

Aqua Vida

Irish Pub Tour de Shore turns 30

Tour de Shore

Get ready for the second Yoga Day at Citizens Bank Park

Get slimed at '90s-themed 9K race

Race through an inflatable obstacle course at Citizens Bank Park

Insane Inflatable 5k

Mindful Mondays

5 stretches for desk rats to keep the body feeling young

06122017_MM_Neck_Shoulders

Fit in free barre, yoga, kickboxing classes before boozy brunch

Sweat + Sip

Body Cycle to bring cycling classes beachside

Outdoor yoga to take place at Fairmount Water Works

Fairmount Waterworks in Philadelphia

Fun run on Global Running Day ends with free Rita's

Free seven-week yoga series to begin in King of Prussia

Yoga happy hour at KOP

Race to the finish for beer and frozen custard

running

'Not your typical running camp' opens in Poconos

New CycleBar studio opens in Plymouth Meeting Mall

CycleBar

Roots2Rise is bringing yoga to Parks on Tap

Kevin Hart, YouTube partner for new workout program called 'What the Fit'

Step out of the studio for Yoga on the Banks

Wanderlust 108's mindful triathlon to return to Philly

Try yoga with farm animals in Philly suburb

5,000 Yards Dash winds along Delaware Avenue and Penn's Landing

yards

Nighttime race ends with food truck party at Eakins Oval

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Colorectal Cancer Study

Century-old tumor samples may help explain rising rates of colorectal cancer in younger adults

New Dietary Guidelines

New dietary guidelines call for eating more meat and full-fat dairy, but less sugary foods

CDC vaccine recommendations

At Trump's directive, CDC lowers amount of recommended vaccines for children

IBC-Native-101725-NYIntentions

Why intentions may work better than New Year’s resolutions

Jefferson insulin lawsuit

Jefferson sues drug companies and pharmacy benefit managers over soaring insulin pricing

Wegovy Pill Form

Weight-loss drug Wegovy now available as a daily pill, sparing users weekly shots

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