Protein

Healthy Eating Flying

Here's how to still eat healthy at the airport and on a plane

Many protein powders and shakes have high lead levels, Consumer Reports finds

Protein Powders Lead

What should you look for when picking a protein bar? Here are some suggestions

Protein bars

What are macros? An exercise and nutrition scientist explains

Macros Nutrition Diet

To avoid weight gain, eat a low-carb, plant-based diet, researchers say

Low-carb Diet Weight

Is brown rice really healthier than white rice? Here's what nutrition experts say

White vs. brown rice

High-protein diets can help people make healthier food choices, research shows

High-protein diets

The average American still eats too much sugar and red meat

American diet red meat

Here's everything you need to know about the weight-loss Optavia Diet

optavia diet info

These nut butter-filled Greek yogurts pack an extra protein punch

chobani nut butter greek yogurt

Surprising study finds red and white meat to be equally bad for cholesterol

meat cholesterol health

Children's Health

Too many kids in the U.S. are missing out on this healthy source of protein

american kids not eating seafood

This is exactly how much protein runners should be eating

Carroll - People Running and Exercising as Cherry Blossom Trees

Dunkin' debuts two new healthy breakfast bowls

dunkin healthy breakfast bowls

These healthy grab-and-go hard-boiled egg snacks are probably cooler than you are

peckish eggs

This protein bar hack turns your healthy snack into a dessert-like experience

protein-bar-hack-flickr

Hai Street Kitchen & Co. to launch new restaurant Wok Street

Wok Street

Purchased - woman standing by christmas tree with decoration tired

How to keep holiday stress in check this season

Light Lamp SAD

After a lifetime of seasonal depression, I finally tried light therapy. Here's what I learned

Shinges Vaccine Dementia

Shingles vaccine may offer an additional benefit — slowing the progress of dementia

Zipporah Washington Temple

Nurse who beat hard-to-treat cancer says she stayed strong by thinking of herself as a 'survivor'

Healthy Eating Flying

Here's how to still eat healthy at the airport and on a plane

Purchased - A depressed person sitting on the floor

Suicide prevention: No more stigma

Just In

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