March 21, 2022

Healthy Recipe: Blistered Shishito Peppers with Miso

By Do It Better Wellness

Limited - Blistered shishito peppers with miso

TOM D'INTINO/for PhillyVoice

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Simple to make and loaded with flavor — this blistered shishito peppers with miso recipe is the spicy appetizer you’ve been searching for! Made with just a few simple ingredients, this delicious dish can be prepared in under 10 minutes.

Blistered Shishito Peppers with Miso

Ingredients
• Half a tablespoon of brown rice miso
• 1 ½ tablespoons of sake
• 1 tablespoon of canola oil
• 1 small dried red chili
• ¾ lb. of shishito peppers
• 1 tablespoon of fresh ginger, minced

Directions:

In a small bowl, stir the miso and sake until smooth.
In a large skillet, heat the oil with the chili until shimmering. Add the shishitos and ginger and cook over high heat, tossing, until tender and blistered in spots, 2 to 3 minutes.
Remove from the heat, add the miso sake, and toss well. Transfer to a plate and serve. Enjoy!

Nutritional Information for Entire Recipe:
Calories: 70
Fat: 3.5g
Saturated Fat: .3g
Carbs: 2.5g
Fiber 1.5g
Sugar: 0g
Protein: 1g
Sodium: 25mg

Browse an entire library of healthy recipes here.

Do It Better Wellness

Read more Healthy Eating Recipes Sponsored Content Independence Blue Cross Independence LIVE Recipes

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