50-Plus Men

Motivation Plan Healthy Lifestyle

Know no boundaries: Anytime is a good time to embark on a healthy lifestyle

Grandchildren remind us to find magic in the moment – and provide motivation for healthy living

Grandchildren Healthy Living

A New Year's resolution for older men: Undergo a prostate exam

New Year's Resolution: Prostate exam

A health guide to drinking alcohol at the holidays

Holiday drinking

Men, give yourself the gift of health this holiday season

Flip holiday rituals into a motivator for healthy behavior

Healthy holiday dinner

Healthy living: A gift to yourself – and the next generation

Healthy Running Men's Health

Americans need a new model for healthy living, Cooper Health VP says

New model for healthy living

Two guys, one weekend and the power of social relationships

Eagles fandom: men, emotion and motivation

Healthy aging in men requires a new view of masculinity

new masculinity over 50

5 steps to building a 50-plus man’s motivational platform for healthy living

Wedding Bride 08162019

Looking good and feeling motivated: 7 grooming musts for 50-plus men

Man Well-dressed Beach 07242019

12 ways to stay active and have fun on your vacation

Scuba Diver Man 07102019

Learn to manage stress – because there’s no winding down

Guardrails: The secret sauce of sustainability

Senior Basketball 06122019

Father’s Day is approaching: Seize the moment with some (tough) love

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Creatine Supplement Training

Creatine helps build muscle and strength even without exercise, study shows

IBX ambulatory surgery partnership

Penn Medicine, Independence Blue Cross, and Regent Surgical launch ambulatory surgery partnership

Slow Running Jogging

Running hard isn't always necessary —slow jogging has health benefits, too

Infant Mortality Disparities

After years of falling, infant mortality rates are rising again, and racial disparities are widening

Menopause Health Records

Menopause is a major health milestone, yet health records barely track it, new research finds

Protein Muscle Building

More protein in your breakfast or snacks won’t give you more muscle without more work

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