Fitness

Belly Button Challenge

The skinny on the #BellyButtonChallenge

Don't miss sign ups for adult summer sport leagues

Dodgeball

Man holds plank for over five hours, sets new world record

06032015_Planks

Try out International Cycling Classic course before the pros

Cycling

No gym membership? No excuse

Manayunk celebrates fitness with day of play

Venice Island Performing Arts and Recreation Center

Calories Comparison: CrossFit vs. Avg. Gym Workout

Reaching the summit: Rock climbing, bouldering spots in Pa.

Study examines the body's response to Bikram yoga

04242015_HotYoga

Study finds marathon runners forget race pain

042015_Marathon_AP

Lena Dunham talks mental health with 'workout selfie'

Lena Dunham

CrossFit athletes raise money for Camden animal shelter

Listen up: Loud music may cause hearing loss

02272015_Music

Breathing tips for a better workout

Mark your calendars: Free outdoor yoga returns

Race Street Schuylkill

Mantras, visualization improve athletic performance

03202015_Runner

Unite Fitness boot camp shapes up for spring

Women fitness running

Putting the brakes on bike thefts

Learn to dance like Justin Timberlake at hip-hop workshop

Smart sports garment improves performance, prevents injury

03062015_Heddoko

New fitness trend: yoga in the snow

Run the Chocolate Frosted Buns 5K and Fun Run

Health and diet trends in 2015

The Epic Bilenky Junkyard Cross

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IBX Nurse Award

Know a nurse that exceeds expectations? IBX seeks nominations for its Sunshine Award

Limited - Fox Chase Cancer Center - Dorctor speaking with patient

Why some cancers are being diagnosed more often in younger, otherwise healthy adults

Deer Ticks

Emergency room visits for tick bites hit highest level in a decade

Temple Medical School

Temple medical school to open branch campus in Atlantic City

Suicide 988 Lifeline

Suicide deaths among young people fell after 988 lifeline debuted

Medical Marijuana Reclassified

Medical marijuana reclassified by Trump administration as a less dangerous drug

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