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Health and Fitness

Fitness Workouts
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Why you should be keeping track of your workouts in a fitness journal

Fitness

We tried it: TITLE Boxing Club offers authentic workout in a great space
Carroll - We tried it: TITLE Boxing Club of Philadelphia

Fitness

There's a free workout for a good cause at the Art Museum on Sunday
Carroll - Running at the Philadelphia Museum of Art

Fitness

Philly marathon runners, this is the best post-race recovery method
Philadelphia Marathon

Fitness

Take a beginner class taught by a BalletX instructor
beginner-ballet-philadelphia-flickr

Health News

Late afternoon is prime time for calorie-burning, a new study suggests
calorie-burning-pexels

Fitness

13 Halloween-themed workouts and fitness events in Philadelphia
halloween-workouts-core-fitness

Fitness

Working out with X-Force: 'The hardest 30 minutes of your life'
Carroll - X-Force Philadelphia

Psychology

New Year’s resolutions: Folly or wisdom?
12282017_NY_resolutions

Surfing

How divorce led a woman to discover her true self through surfing
Stacey's Surf Camp

Mindful Mondays

Eat your way to good health: the anti-inflammatory diet decoded

Wellness

Philly chef Rich Landau's advice for eating more plants in the new year

Health and Fitness

Philadelphia not exactly the fittest city, study finds

Sponsored

People are raving about this new workout trend

Sponsored

Five ways to immediately improve your life

Sponsored

How to perform a full-body detox safely

Sponsored

Add more steps to your day with these nine simple tips
Stock_Carroll - Dog Walking

Sponsored

Five more Philly walking routes with scenic views
02-122216_STOCK_Carroll

Sponsored

Man-Fitness: How to get that summer bod

Health and Fitness

CHOP receives $5 million donation from Wawa Foundation
041216_Wawa_Chop

Sponsored

How to improve your health without stepping foot in a gym

Sponsored

How to keep your kids active in the digital age

Sponsored

5 Philly walking routes with scenic views
IBXStock_Carroll - Schuylkill River Trail Boardwalk

Sponsored

Beat the winter blues with these seven tips
Woman running along river banks ibx rej

Sponsored

Three things super healthy people all have in common
Stock_Carroll - Running on Schuylkill River Trail

Sponsored

8 ways to stick with your fitness resolutions in 2018
New Years celebratory hats 2018

Events

Reflect on 2015 at Philadelphia Museum of Art yoga party

Events

Where to watch the 2015 Philadelphia Marathon
PhillyMarathon

Lifestyle

Roots Yoga Studio helping city's homeless 'fall in the right direction'
Carroll - Roots Yoga

Events

Fight childhood cancer at The Lemon Run
running

Events

Register now for AIDS Walk Philly
Walking

Lifestyle

Forget New Year's resolutions: Why October's the best month to start running
10012015_Licorish_Shoes

Events

Local yogis host workshops for Namas Day

Running

Is Philadelphia ready for a naked 5K race?
Naked 5k - Version 2 (Name Change)

Events

Pop Up Yoga visits the Zoo
Yoga

Events

Registration for Love Run half marathon now open
Love Run

Events

City Fitness wants you to get 'Fitter Together'
City Fitness Philly

Health and Fitness

High heels are deathtraps, not a rite of passage: Why we need to #freethefeet
heels

Events

Fight colon cancer by running in your undies

Events

Where to watch the Philly 10K
running

Events

Kevin Hart schedules pop-up 5K in Philly

Events

Camden waterfront workouts extended through fall

Lifestyle

The 10,000 Calorie Challenge: Is competitive eating’s spectacle becoming mainstream?
10000calchall

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Health Videos

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