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Health and Fitness

Fitness

We tried it: TITLE Boxing Club offers authentic workout in a great space

Carroll - We tried it: TITLE Boxing Club of Philadelphia

Fitness

There's a free workout for a good cause at the Art Museum on Sunday

Carroll - Running at the Philadelphia Museum of Art

Fitness

Philly marathon runners, this is the best post-race recovery method

Philadelphia Marathon

Fitness

Take a beginner class taught by a BalletX instructor

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Health News

Late afternoon is prime time for calorie-burning, a new study suggests

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Fitness

13 Halloween-themed workouts and fitness events in Philadelphia

halloween-workouts-core-fitness

Fitness

Working out with X-Force: 'The hardest 30 minutes of your life'

Carroll - X-Force Philadelphia

Psychology

New Year’s resolutions: Folly or wisdom?

12282017_NY_resolutions

Surfing

How divorce led a woman to discover her true self through surfing

Stacey's Surf Camp

Healthy Eating

Eat your way to good health: the anti-inflammatory diet decoded

Fruits and Veggies

Wellness

Philly chef Rich Landau's advice for eating more plants in the new year

Health and Fitness

Philadelphia not exactly the fittest city, study finds

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People are raving about this new workout trend

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Five ways to immediately improve your life

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How to safely perform a full-body detox

Green smoothie detox drink

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Add more steps to your day with these nine simple tips

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Five more Philly walking routes with scenic views

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Sponsored

Man-Fitness: How to get that summer bod

Health and Fitness

CHOP receives $5 million donation from Wawa Foundation

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Sponsored

Six ways to improve your health without a gym membership

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How to keep your kids active in the digital age

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5 Philly walking routes with scenic views

IBXStock_Carroll - Schuylkill River Trail Boardwalk

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Beat the winter blues with these seven tips

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Three things super healthy people all have in common

Stock_Carroll - Running on Schuylkill River Trail

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8 ways to stick with your fitness resolutions in 2018

New Years celebratory hats 2018

Events

Reflect on 2015 at Philadelphia Museum of Art yoga party

Events

Where to watch the 2015 Philadelphia Marathon

PhillyMarathon

Lifestyle

Roots Yoga Studio helping city's homeless 'fall in the right direction'

Carroll - Roots Yoga

Events

Fight childhood cancer at The Lemon Run

running

Events

Register now for AIDS Walk Philly

Walking

Lifestyle

Forget New Year's resolutions: Why October's the best month to start running

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Events

Local yogis host workshops for Namas Day

Running

Is Philadelphia ready for a naked 5K race?

Naked 5k - Version 2 (Name Change)

Events

Pop Up Yoga visits the Zoo

Yoga

Events

Registration for Love Run half marathon now open

Love Run

Events

City Fitness wants you to get 'Fitter Together'

City Fitness Philly

Health and Fitness

High heels are deathtraps, not a rite of passage: Why we need to #freethefeet

heels

Events

Fight colon cancer by running in your undies

Events

Where to watch the Philly 10K

running

Events

Kevin Hart schedules pop-up 5K in Philly

Events

Camden waterfront workouts extended through fall

Lifestyle

The 10,000 Calorie Challenge: Is competitive eating’s spectacle becoming mainstream?

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