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Health and Fitness

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Test your strength at the Beast of the East military 10K

Mud Run BotE

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Enjoy exercise (really) at the Insane Inflatable 5K

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Twilight Race Series brings family festival to West Chester

Bike cycling night

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Sweat it out at Jenkintown Fitness Fest

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Try Philly's best dance classes for free on Dance Day

Zumba at Philly Dance Fitness

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Franklin Square hosts Twilight Yoga

Franklin Square

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Five fun 5Ks to run this July

running

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Don't miss sign ups for adult summer sport leagues

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Strides for Stroke 5K raises awareness, benefits survivors

Strides for Strokes

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Try out International Cycling Classic course before the pros

Cycling

Health News

No gym membership? No excuse

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Yoga on the Steps returns for 14th year

Art Museum

Lifestyle

'Dad bod': Sexy or sexist?

Events

Manayunk celebrates fitness with day of play

Venice Island Performing Arts and Recreation Center

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Health News

Lena Dunham talks mental health with 'workout selfie'

Lena Dunham

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Get your 'om' on this Namas Day

Yoga

Events

Mark your calendars: Free outdoor yoga returns

Race Street Schuylkill

Health News

Older men who exercise more have better erectile function

Events

Walk for sun safety in West Windsor

Sun Safety

Events

Run for Clean Air this Earth Day

Running

Events

Hot Chocolate 15K & 5K is warming up for April 4 race

Running

Events

Unite Fitness boot camp shapes up for spring

Women fitness running

Events

Youth sports get ready for spring

Little League

Events

Register now for recreational spring sport leagues

Basketball

Super Bowl

Healthy at halftime: Vegetable spring rolls

Veggie Spring Rolls

Super Bowl

Healthy at halftime: Pineapple guacamole

Guacamole

Super Bowl

Healthy at halftime: Hummus

Hummus

Health and Fitness

New Years Resolutions lose steam quickly

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