More Health:

Stress

Sponsored

How to keep holiday stress in check this season

Purchased - woman standing by christmas tree with decoration tired

Mental Health

Thanksgiving travel may be particularly stressful this year. Here are tips to cope with the uncertainties and frustrations

Thanksgiving Travel Stress

Health Stories

Raynaud's syndrome can be painful and annoying, but it's usually not dangerous

Raynaud's Syndrome

Adult Health

Light pollution doesn't only make it harder to sleep — it also may increase risk for heart disease

Light Pollution Heart Disease

Mental Health

Feeling stressed? Taking a trip to an art museum may help relieve it

110425ArtWellBeing.jpg

Health Stories

Kim Kardashian has a brain aneurysm — a hard-to-detect condition that often doesn't cause symptoms

Kim Kardashian Aneurysm

Mental Health

Up against a deadline? Drinking water may reduce your stress levels

Stress Hydration Water

Mental Health

Are the Sunday scaries ruining your weekends? Here's how to cope

Sunday Scaries Work Stress

Wellness

Is knuckle cracking bad for joints and can it cause arthritis?

081325KnuckleCracking.jpg

Parenting

Parents don't need to try harder — to ease stress, forget self-reliance and look for ways to share the care

Parenting stress

Wellness

Vacations offer more than a good time — they boost mental and physical health, too

Vacation Health Benefits

Mental Health

Dogs are great for therapy — even when sessions are held virtually

Virtual Dog Therapy

Education

Teacher shortage crisis deepens as states lower standards to fill classrooms

teacher burnout

Mental Health

Indoor plants do more than beautify a room. They boost mental health, too

Indoor Plants Mood

Mental Health

Stressed by the stock market volatility? Here are tips for managing anxiety during economic uncertainty

Financial Stress Tips

Mental Health

'I am going through hell': Job loss, mental health and the fate of federal workers

Federal Workers Mental Health

Mental Health

Feeling political distress? Here are coping strategies a psychologist shares with his clients

Psychologist Patient Stress

Mental Health

A cluttered house increases stress levels; here's how to get your home in order after the holidays

Holiday Clutter Stress

Mental Health

Holiday gatherings can be stressful; here are 5 easy hacks to stay calm

Holiday Calming Techniques

Parenting

Parenting has become so stressful that it's now a public health issue, U.S. surgeon general warns

Parenting Surgeon General

Mental Health

ASMR is still an internet sensation, and studies suggest it may help with anxiety

ASMR Anxiety Stress

Adult Health

Thinking hard can make your brain hurt – study links mental exertion to stress

Thinking Hard Study

Wellness

Making art is a uniquely human act, and one that provides a wellspring of health benefits

Art Health Benefits

Mental Health

When the weather gets hot, tempers also tend to flare

Hot Weather Thermometer

Wellness

A new job benefit aims to help Philly workers improve their well-being

Philly City Hall

Mental Health

How much stress is too much? A psychiatrist explains how toxic levels lead to poor health − and how to get help

Toxic Stress Health

Mental Health

What is resilience? A psychologist explains the main ingredients that help people manage stress

Resilience Stress

Men's Health

For some men, rewriting the 'holiday script' may prove beneficial to their mental well-being

Holiday Stress Men

Mental Health

The holidays can be demanding; here's how to reduce stress

Holiday stress

Sponsored

The differences between stress, anxiety, and depression

Purchased - Depressed person laying in bed on mobile phone

Alternative Medicine

Microdosing psychedelic mushrooms may reduce stress and compulsivity, new study shows

Alternative Medicine

Is ashwagandha a natural stress reliever? What to know about the Ayurvedic health remedy

Ashwagandha Benefits

Men's Health

Change is inevitable, so when it arrives, embrace the chance to pivot

Change Opportunity Adapt

Mental Health

Smartphone use actually increases when people visit city parks, study finds

Smartphone Use Parks

Mental Health

Too much stress can impair memory and cognitive function; here's how to better manage it

Stress cognitive function

Mental Health

Working from home and missing your old commute? There are psychological reasons for that

Commute Remote Work

Mental Health

To reduce stress levels in the new year, try sleeping more, adopting a hobby and other strategies

Stress Management Strategies

Mental Health

To reduce holiday stress, set realistic expectations, plan ahead and laugh often

Holiday Stress

Adult Health

Marital stress may slow your recovery from a heart attack, study finds

Marital distress and heart attack recovery

Prevention

Stop nightmares and get a better night's sleep with these strategies

Nightmare prevention

Mental Health

Bird songs are more than pleasant chirping – the sound boosts mental well-being, scientists say

Birds mental health

Mental Health

Toxic workplaces can adversely impact employees' health, U.S. Surgeon General warns

Most Popular

Health Videos