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Stress

Wellness

The stress antidote you've been looking for may be lurking in dirt

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Adult Health

'Burn-out' is real medical condition, the World Health Organization now says

Burn-out WHO diagnosis

Prevention

Five ways to lower your blood pressure

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Wellness

Why some doctors are prescribing a day in the park or a walk on the beach for good health

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Adult Health

Just 16 minutes of sleep loss can harm work concentration the next day

Man Yawn 04302019

Wellness

A dose of nature is all the medicine you need when feeling stressed

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Mental Health

Some people loathe ASMR, while others can't even experience it

asmr doesn't work

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Natural remedies for dealing with anxiety

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Wellness

Pyt: the Danish word the world needs to combat stress

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Wellness

The fascinating way weighted blankets work their magic

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Wellness

Treat yourself to a trip to the spa: Sitting in the sauna boasts a ton of health benefits

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Wellness

Millennials' stress is physically manifesting in this part of the body

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The most common ways people get sick

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Mental Health

A new study discovered a really romantic method of overcoming stress

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Is there such a thing as good stress?

Sitting at Desk with Sunlight

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How to cut the stress out of your new exercise regimen

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Five ways to relieve stress in one minute

Overwhelmed while working at desk

Parenting

Here's to a Merry (blended) Christmas

Baby Christmas blurred

Health Stories

The Monthly Migraine: Missing a deadline

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Five reasons you should consider meditation

Man meditating in a field

Teen Health

The start of high school doesn't have to be stressful

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Here's how stress negatively affects your body

Stressed out man sitting on couch

Mental Health

Reeling from the news? Train your brain to feel better with these 4 techniques

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Stress 101: the causes, the effects, and how to manage it

Meditation at Sunset

Instagram

8 things people don’t share on Instagram

Instagram

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Seven effective ways to chill when you’re feeling anxious

Fashion designer stressed at work

Reports

Study: Cleaning up vacant lots can improve a neighborhood’s health

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Read this expert’s advice on effectively managing stress

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Six reasons having a dog is good for your health

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Five ways to keep stress under control this holiday season

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Six easy, all-natural ways to cope with stress

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Wellness

Dealing with a boss from hell? Find your inner warrior

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Studies

Studies show yoga has ‘a lot of potential’ to treat depression, but questions remain

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Practice these 10 healthy habits to reduce stress

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Rankings

Philly's one of the most 'stressed' cities in the country, report says

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Women's Health

Penn study finds teen trauma raises depression risk in menopause

Psychology

The most difficult years to be a mother? Hint: Not infancy

Parenting

Mission impossible: Motherhood

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NEA

Drexel to get $150K grant to research impact of arts on long-term stress

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Four reasons you’re having crazy dreams

Stress

5 mindful tips to deal with election stress

Health

Here's why the election has everybody stressing out

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