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A sense of purpose can be hard to find, but it's linked to many health benefits

Sense of purpose

Senior Health

Stress can affect biological aging – but there are ways to help slow it down

Stress and immune system


Young people who drink alone are more likely to develop alcoholism later in life, study shows

Drinking alone


A negative outlook on life may be affecting your health – being optimistic could help


Mental Health

Struggling with FOMO? Muting your smartphone may make it worse

FOMO smartphone addiction

Mental Health

Feeling anxious about returning to the office? There are ways to smooth the transition

Back to office anxiety

Mental Health

Therapy on the go: Mildly depressed or simply stressed, people are tapping apps for mental health care

Cell phone

Mental Health

Chronic stress can often lead to burnout, but there are effective ways to manage it

Burnout and your health


Parents play an important role in teaching children how to manage anxiety

Child experiencing anxiety


Exercise particularly boosts heart health of people with anxiety or depression, study finds

Exercise Heart Health

Health News

Americans are stressed about inflation and the Russian invasion of Ukraine, survey finds

Stress Survey APA


Why does experiencing 'flow' feel so good? A communication scientist explains

Feel Flow Snowboarding

Mental Health

Persistent anxiety as a child may lead to psychosis as a young adult, new research shows

Childhood Anxiety Treatment

Men's Health

Gratitude provides a pathway to better health and well-being

Grandfather Grandson Gratitude

Women's Health

Stress a greater trigger for excessive drinking in women than men, healthy routines can help

Excessive drinking in women

Mental Health

Go ahead, enjoy your memes – they really do help ease pandemic stress

COVID-19 Memes Stress


PHL brings therapy dogs to the airport to ease and entertain travelers

Wagging Tails Brigade


It’s fine. I’m fine. Everything is fine. But is it really?

Portrait of irritated girl with brunette hair covering ears

Mental Health

The neuroscience behind why your brain may need time to adjust to ‘un-social distancing’

Adult Health

Reducing stress may reverse graying hair — at least temporarily

Prevent gray hair

Health News

Thomas Jefferson University projects to be conducted as part of first private mission to International Space Station

Jefferson Space Mission


Treating eczema requires a more holistic approach, experts say

treating eczema


Is stress contagious?

Purchased - Young Couple Arguing at Home


How to win the waiting game

Purchased - Masked people waiting in line

Mental Health

Exhausted by too many Zoom meetings? Here's how to relieve the fatigue

Zoom fatigue

Mental Health

Escapist TV can relieve stress, but it can easily become problematic

Escapist TV and Mental Health

Men's Health

Don't let your relationship become a casualty of the COVID-19 pandemic

COVID-19 Healthy Relationships Advice

Mental Health

New device may offer a more effective way to measure stress hormones

New earwax sampling device by Trears

Mental Health

Inflammatory bowel disease genetically tied to stress, depression, CHOP finds

Link between IBD and depression

Adult Health

Lesbian, gay and bisexual people may be more prone to migraines

LGB migraine risk


How stress management can improve your health

Woman meditating on bed

Mental Health

For colleges, online mental health services are a 'silver lining' of COVID-19 crisis

COVID-19 Mental Health Services


Millennial caretakers at greater risk of stress-related conditions, study finds

BCBS caregiving report


To help kids cope with COVID-19 anxiety, provide context and emphasize control

Child Anxiety Tips COVID-19

Children's Health

Labrador to help CHOP patients achieve therapy goals, reduce anxiety

CHOP welcomes first facility dog

Adult Health

Yoga may help lessen symptoms of atrial fibrillation, like lowering high blood pressure, study says

Yoga atrial fibrillation

Men's Health

Relationship resiliency: A key to staying happy, and healthy, amid stress

081320 Relationships COVID-19.jpg

Adult Health

Stress relief a 'forgotten component' of managing type 2 diabetes

Stress and blood glucose control in type 2 diabetes

Children's Health

Bullying a common precursor before LGBTQ youth suicides, Yale study finds

LGBTQ youth bullying


Discussing mutual strengths can improve parent-teen communication

Parent-teen communication

Health Stories

The COVID-19 crisis is giving people vivid dreams – but what do they mean?

COVID Dreaming

Mental Health

How to listen with empathy when you are feeling the strain of social distancing

COVID-19 conflict resolution

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