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Stress

Mental Health

PTSD symptoms common in first year after a traumatic injury

PTSD symptoms common in first year after trauma

Mental Health

Transcendental meditation soothes anxiety by changing connections in the brain

Meditation anxiety stress

Mental Health

Snapchat launches new mental health tool to help users affected by cyberbullying, depression

Snapchat Mental Health depression

Healthy Eating

Millennials feel social pressure and anxiety to eat well

Del Monte study on healthy eating

Opinion

Have a heart-healthy holiday season

Heart-healthy holidays

Mental Health

Here's how to alleviate the stress of the holiday season in a healthy way

Holiday Stress Tips

Wellness

Most Americans find their jobs stressful – here's how to survive at work

Surviving a stressful job

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How to identify stress triggers and coping techniques

Psychology, solitude, fear or mental health problems concept

Mental Health

Four-day work week increased productivity by 40%, Microsoft says

Four-day work week productivity burnout

Mental Health

Stress-related disorders, like PTSD, may increase risk for serious infection

ptsd infections stress

Sponsored

Five tips to keep you from burning out

Stressed person at work

Mental Health

CHOP study finds potential blood-based biomarker for PTSD

CHOP PTSD

Wellness

New acupressure mat said to banish stress in a mere 15 minutes

gorelax acupressure mat

Mental Health

Digital games may help ease stress better than mindfulness apps, new study says

Mental Health

Interactive mental health exercises coming to stressed, unhappy Pinterest users

pinterest interactive mental health exercises

Mental Health

‘Climate grief’: Fears about the planet’s future weigh on Americans’ mental health

Sad Planet Flickr 07192019

Reports

Philadelphia ranks among most stressful U.S. cities to live in, survey says

Philadelphia stressful city

Men's Health

Learn to manage stress – because there’s no winding down

Illness

Why do people faint?

The Fainting by Pietro Longhi 06202019

Wellness

Daily stressors can result in scalp tension — here's what you should know

stress scalp tension

Wellness

The stress antidote you've been looking for may be lurking in dirt

dirt bacteria stress

Adult Health

'Burn-out' is real medical condition, the World Health Organization now says

Burn-out WHO diagnosis

Prevention

Five ways to lower your blood pressure

06282018_blood_pressure_unsplash

Wellness

Why some doctors are prescribing a day in the park or a walk on the beach for good health

Nature Flora 05012019

Adult Health

Just 16 minutes of sleep loss can harm work concentration the next day

Man Yawn 04302019

Wellness

A dose of nature is all the medicine you need when feeling stressed

Stock_Carroll - Wissahickon Valley Park Hiking

Mental Health

Some people loathe ASMR, while others can't even experience it

asmr doesn't work

Sponsored

Natural remedies for dealing with anxiety

Woman meditating on a mat

Wellness

The fascinating way weighted blankets work their magic

weighted blanket gravity blanket amazon

Wellness

Pyt: the Danish word the world needs to combat stress

02272019_woman_alone_pexels

Wellness

Treat yourself to a trip to the spa: Sitting in the sauna boasts a ton of health benefits

sauna health benefits flickr

Wellness

Millennials' stress is physically manifesting in this part of the body

stress unsplash

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The most common ways people get sick

Woman on couch not feeling well

Mental Health

A new study discovered a really romantic method of overcoming stress

relationship pexels

Sponsored

How to cut the stress out of your new exercise regimen

Woman running in winter weather

Sponsored

Is there such a thing as good stress?

Sitting at Desk with Sunlight

Sponsored

Five ways to relieve stress in one minute

Overwhelmed while working at desk

Parenting

Here's to a Merry (blended) Christmas

Baby Christmas blurred

Health Stories

The Monthly Migraine: Missing a deadline

10302018_LPCWELLSummit

Sponsored

Five reasons you should consider meditation

Man meditating in a field

Teen Health

The start of high school doesn't have to be stressful

08132018_high_school_girl_Pexels

Sponsored

Here's how stress negatively affects your body

Stressed out man sitting on couch

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