Stress

Feel Flow Snowboarding

Why does experiencing 'flow' feel so good? A communication scientist explains

Persistent anxiety as a child may lead to psychosis as a young adult, new research shows

Childhood Anxiety Treatment

Gratitude provides a pathway to better health and well-being

Grandfather Grandson Gratitude

Stress a greater trigger for excessive drinking in women than men, healthy routines can help

Excessive drinking in women

Go ahead, enjoy your memes – they really do help ease pandemic stress

COVID-19 Memes Stress

PHL brings therapy dogs to the airport to ease and entertain travelers

Wagging Tails Brigade

The neuroscience behind why your brain may need time to adjust to ‘un-social distancing’

Reducing stress may reverse graying hair — at least temporarily

Prevent gray hair

Thomas Jefferson University projects to be conducted as part of first private mission to International Space Station

Jefferson Space Mission

Treating eczema requires a more holistic approach, experts say

treating eczema

Exhausted by too many Zoom meetings? Here's how to relieve the fatigue

Zoom fatigue

Escapist TV can relieve stress, but it can easily become problematic

Escapist TV and Mental Health

Don't let your relationship become a casualty of the COVID-19 pandemic

COVID-19 Healthy Relationships Advice

New device may offer a more effective way to measure stress hormones

New earwax sampling device by Trears

Inflammatory bowel disease genetically tied to stress, depression, CHOP finds

Link between IBD and depression

Lesbian, gay and bisexual people may be more prone to migraines

LGB migraine risk

For colleges, online mental health services are a 'silver lining' of COVID-19 crisis

COVID-19 Mental Health Services

Millennial caretakers at greater risk of stress-related conditions, study finds

BCBS caregiving report

To help kids cope with COVID-19 anxiety, provide context and emphasize control

Child Anxiety Tips COVID-19

Children's Health

Labrador to help CHOP patients achieve therapy goals, reduce anxiety

CHOP welcomes first facility dog

Yoga may help lessen symptoms of atrial fibrillation, like lowering high blood pressure, study says

Yoga atrial fibrillation

Relationship resiliency: A key to staying happy, and healthy, amid stress

081320 Relationships COVID-19.jpg

Stress relief a 'forgotten component' of managing type 2 diabetes

Stress and blood glucose control in type 2 diabetes

Discussing mutual strengths can improve parent-teen communication

Parent-teen communication

Children's Health

Bullying a common precursor before LGBTQ youth suicides, Yale study finds

LGBTQ youth bullying

The COVID-19 crisis is giving people vivid dreams – but what do they mean?

COVID Dreaming

How to listen with empathy when you are feeling the strain of social distancing

COVID-19 conflict resolution

Stressful times are particularly dangerous for heart attack survivors, study finds

Times of stress can trigger a second heart attack, new study finds

PTSD symptoms common in first year after a traumatic injury

PTSD symptoms common in first year after trauma

Transcendental meditation soothes anxiety by changing connections in the brain

Meditation anxiety stress

Snapchat launches new mental health tool to help users affected by cyberbullying, depression

Snapchat Mental Health depression

Millennials feel social pressure and anxiety to eat well

Del Monte study on healthy eating

Have a heart-healthy holiday season

Heart-healthy holidays

Here's how to alleviate the stress of the holiday season in a healthy way

Holiday Stress Tips

Most Americans find their jobs stressful – here's how to survive at work

Surviving a stressful job

Four-day work week increased productivity by 40%, Microsoft says

Four-day work week productivity burnout

Stress-related disorders, like PTSD, may increase risk for serious infection

ptsd infections stress

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Experiential Therapy

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Jersey Shore summer reading guide

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Philadelphia Chinese Lantern Festival

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