Stress

CHOP PTSD

CHOP study finds potential blood-based biomarker for PTSD

New acupressure mat said to banish stress in a mere 15 minutes

gorelax acupressure mat

Digital games may help ease stress better than mindfulness apps, new study says

Interactive mental health exercises coming to stressed, unhappy Pinterest users

pinterest interactive mental health exercises

‘Climate grief’: Fears about the planet’s future weigh on Americans’ mental health

Sad Planet Flickr 07192019

Philadelphia ranks among most stressful U.S. cities to live in, survey says

Philadelphia stressful city

Learn to manage stress – because there’s no winding down

Man Job Stress 06262019

Why do people faint?

The Fainting by Pietro Longhi 06202019

The stress antidote you've been looking for may be lurking in dirt

dirt bacteria stress

Daily stressors can result in scalp tension — here's what you should know

stress scalp tension

'Burn-out' is real medical condition, the World Health Organization now says

Burn-out WHO diagnosis

Five ways to lower your blood pressure

06282018_blood_pressure_unsplash

Why some doctors are prescribing a day in the park or a walk on the beach for good health

Nature Flora 05012019

Just 16 minutes of sleep loss can harm work concentration the next day

Man Yawn 04302019

A dose of nature is all the medicine you need when feeling stressed

Stock_Carroll - Wissahickon Valley Park Hiking

Some people loathe ASMR, while others can't even experience it

asmr doesn't work

The fascinating way weighted blankets work their magic

weighted blanket gravity blanket amazon

Pyt: the Danish word the world needs to combat stress

02272019_woman_alone_pexels

Treat yourself to a trip to the spa: Sitting in the sauna boasts a ton of health benefits

sauna health benefits flickr

Millennials' stress is physically manifesting in this part of the body

stress unsplash

A new study discovered a really romantic method of overcoming stress

relationship pexels

Here's to a Merry (blended) Christmas

Baby Christmas blurred

The Monthly Migraine: Missing a deadline

10302018_LPCWELLSummit

The start of high school doesn't have to be stressful

08132018_high_school_girl_Pexels

Reeling from the news? Train your brain to feel better with these 4 techniques

8 things people don’t share on Instagram

Instagram

Study: Cleaning up vacant lots can improve a neighborhood’s health

Stock_Carroll - Somerset Street in Kensington

Dealing with a boss from hell? Find your inner warrior

02282018_boss_pexels

Studies show yoga has ‘a lot of potential’ to treat depression, but questions remain

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