Stress

10302018_LPCWELLSummit

The Monthly Migraine: Missing a deadline

The start of high school doesn't have to be stressful

08132018_high_school_girl_Pexels

Reeling from the news? Train your brain to feel better with these 4 techniques

8 things people don’t share on Instagram

Instagram

Study: Cleaning up vacant lots can improve a neighborhood’s health

Stock_Carroll - Somerset Street in Kensington

Dealing with a boss from hell? Find your inner warrior

02282018_boss_pexels

Studies show yoga has ‘a lot of potential’ to treat depression, but questions remain

Philly's one of the most 'stressed' cities in the country, report says

Carroll - Philadelphia Skyline from Camden

Penn study finds teen trauma raises depression risk in menopause

The most difficult years to be a mother? Hint: Not infancy

Mission impossible: Motherhood

katie_Gagnon_MissionImpossible

Drexel to get $150K grant to research impact of arts on long-term stress

Carroll - Drexel University Dragon

5 mindful tips to deal with election stress

Here's why the election has everybody stressing out

Mindful Mondays

When energy goes low: The skinny on supplements

Christie_Vitamins1

Mindful Mondays

I tried Reiki: My first experience with energy healing

07252016_Energy_Healing

Mindful Mondays

How are your relationships affecting your health?

Christie_Brandon1

Study: Making art reduces stress hormones, even if you're lousy

061916_Artdudebowtie

At Penn, peer groups offer struggling students the help they need

Jared Fenton

United Airlines brings 'comfort dogs' to airports to reduce holiday passengers' stress

12222015_UnitedPaws

Study: Chronic stress in later years fuels risk of pre-Alzheimer's condition

121115_Seniors

Drexel brings in puppies for stress relief before finals

Drexel Puppies

Itching, sweating, stress: Temple research links mental health to skin health

The 'phubbing' conundrum: How your smartphone habits could break - or make - your relationship

Don't worry: There's an app for that

Clear mind, clear skin

Skin scan

Anxiety, workplace bullying have reciprocal relationship

02192015_Anxiety

How meditation changes your body, brain

Meditation

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Pink Noise Sleep

Playing 'pink noise' sounds, like rainfall, to fall asleep may harm REM sleep

American Obesity Rate

Nearly half of U.S. adults may have obesity by 2035, new study says

Overdose Deaths Fentanyl

A 'fentanyl drought' may be a bigger factor in overdose deaths falling than increased prevention...

Birth Center Germantown

Birth center coming to Germantown aims to fill void left by closure of Bryn Mawr's

Soup Winter Recipes

These hearty, healthy soup recipes are great for the winter months

Grandparents Brain Health

Taking care of grandchildren may help prevent memory decline

Just In

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