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June 26, 2020

Fairmount Park Conservancy offering virtual greenhouse yoga for free

The online fitness classes will take place Sunday afternoons

Fitness Yoga
Virtual greenhouse yoga Thom Carroll/for PhillyVoice

Greenhouse yoga is usually held in-person inside the Horticulture Center in Fairmount Park. However, because of the pandemic, the classes will take place virtually. Those interested can sign up online.

In-person yoga hasn't returned to the Horticulture Center in Fairmount Park yet, but you can still partake virtually in Fairmount Park Conservancy's popular series.

Every Sunday at 1 p.m. through the end of July, there will be virtual greenhouse yoga led by instructor Lauren Daddis.

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The online classes are free to join. You just need to register ahead of time. And don't worry if you're new to yoga, the 60-minute classes are good for all levels.

If you're stuck in an apartment with no personal green space, working up a sweat on your mat while taking in the views of the tropical plant-filled greenhouse could be the escape you need.

It's important to manage your physical and mental health – and this free yoga session is one way to care for both.