November 4, 2020
Efforts to establish an Office of Men's Health within the U.S. Department of Health and Human Services has fallen flat. But the Office of Women's Health, has helped improve health outcomes for decades. And gender disparities point to a need to improve the messaging on men's health.
October 23, 2020
The divorce rate among U.S. adults ages 50 and older has roughly doubled since the 1990s. Does the trend of gray divorce represent a stamp of approval for older men who are contemplating a split from their spouse? Or, is this just the last hurrah of a bunch of self-centered baby boomers who can’t commit to the sacrifice required in a relationship?
October 8, 2020
Anticipate can be a major motivator for sustaining health and well-being. A robust lifestyle with events and milestones that generate a continual level of anticipation can go a long way to minimizing the presence of boredom, drudgery and tediousness.
September 25, 2020
Getting and giving help have taken on new meaning in the COVID era. Like many of the healthy behaviors emerging during the pandemic, these factors have the power to promote both physical and mental well-being, and defend you against the perils of these times.
September 9, 2020
Many people struggle to balance the various demands of life – both those at work and at home. Three tips from experts: Use a to-do-list, prioritize and be flexible.
August 28, 2020
More than one-third of Americans do not get the recommended eight hours of sleep each night. To get better sleep, health experts suggest sticking to a schedule, creating a restful environment and managing worries.
August 13, 2020
Relationships reside at the epicenter of resiliency, an individual’s capacity to sustain happiness and, ultimately, healthiness in the midst of disruption. Building habits and routines to improve physical, mental and social health can boost resiliency and help sustain relationships.
July 31, 2020
The COVID-19 pandemic has cast a new light on the debate over the role government plays in keeping us healthy. It's a debate that will intensify as America faces the impact of another alarming health crisis, obesity, where personal behavior also plays heavily.
July 15, 2020
Happiness and well-being have the potential to grow with age. The most meaningful experiences come from human interaction, not the collection of materials goods.
July 1, 2020
Conversations empower our relationships, keeping them current. They produce a social currency which buys meaning and purpose, and ultimately a sustaining level of motivation. And that can help men maintain healthy lifestyles.