Louis Bezich

Louis Bezich

Louis Bezich is author of "Crack the Code: 10 Proven Secrets that Motivate Healthy Behavior and Inspire Fulfillment in Men Over 50." He serves as senior vice-president, strategic alliances with Cooper University Health Care, and is an adjunct professor in the Graduate Department of Public Policy and Administration at the Camden campus of Rutgers University. He also sits on various public, non-profit and corporate boards and has published numerous articles in the field of public administration and health. He is a contributing author to "Corporate Lawbreaking and Interactive Compliance," edited by Jay A. Sigler and Joseph E. Murphy. 

September 11, 2019

Men's Health

Eagles fandom: men, emotion and motivation

Football season is much more than the games. It’s the rituals, the routines and the memories that they bring. It’s the bonding and the comradery that we experience and pass along to future generations. The strength of these emotions cannot be underestimated.

August 29, 2019

Men's Health

Healthy aging in men requires a new view of masculinity

Maintaining healthy behavior is tough at any age but takes on new challenges as we get older. Incredibly, men, particularly those over 50, impose an added burden on themselves; an outdated sense of masculinity.

August 16, 2019

Men's Health

5 steps to building a 50-plus man’s motivational platform for healthy living

If social and emotional priorities are the cornerstone for sustaining a healthy lifestyle, then how do you build a motivational platform? Where does a man find his “why” and the purpose that can drive his behavior?

July 24, 2019

Men's Health

Looking good and feeling motivated: 7 grooming musts for 50-plus men

As a self-proclaimed ninja warrior in the fight against aging, I employ numerous tactics to maximize my appearance and stave off the signs of my years.

July 10, 2019

Fitness

12 ways to stay active and have fun on your vacation

Vacations can be a great time to jump-start the health consciousness you’ll want to maintain all year.

June 26, 2019

Men's Health

Learn to manage stress – because there’s no winding down

What’s a guy to do? How best does a 50- or 60-something man manage the overlapping stress of career and life? Are there any strategies from our 30s and 40s that still work?

June 12, 2019

Men's Health

Guardrails: The secret sauce of sustainability

With graduations, weddings, the start of family vacation season, and of course, Father’s Day all in season, I suggest this alignment of emotional inspiration can highlight a man’s most-valued relationships and help jump-start a healthy lifestyle.

May 23, 2019

Men's Health

Father’s Day is approaching: Seize the moment with some (tough) love

How about trying something unconventional for Father’s Day? Perhaps something more meaningful and long-lasting than the most well-intended gift.

May 8, 2019

Men's Health

The most valuable players in men’s health are ... women

The healthy behaving men over 50 I’ve studied exhibit a strong cognitive alignment between their behavior and their most valued relationships. For them, health is a means to an end.

January 3, 2019

Opinion

The key to getting in shape for men over 50

Many Americans are already working on their New Year’s resolutions.

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