November 6, 2019
As loving, parental relationships continually fuel our desire to stay healthy and enjoy the emotional benefits, they simultaneously send a message that can influence the next generation. We can show them the way to good health.
October 31, 2019
Looking for that secret factor that can help you get healthy? Here it is: Get happy. There is a huge body of research that documents a link between healthiness and happiness. And there's even hope for the old farts known for their grumpiness and pessimism.
October 14, 2019
It is clear that Americans need a different and unconventional path to good health. Only through the adoption and cultural acceptance of a new model can Americans overcome the practical constraints to healthy living, including time and attention, and reverse these alarming trends.
September 27, 2019
Louis Bezich reflects on a weekend visit from his brother, Chris, and the power of social relationships among men older than age 50.
September 11, 2019
Football season is much more than the games. It’s the rituals, the routines and the memories that they bring. It’s the bonding and the comradery that we experience and pass along to future generations. The strength of these emotions cannot be underestimated.
August 29, 2019
Maintaining healthy behavior is tough at any age but takes on new challenges as we get older. Incredibly, men, particularly those over 50, impose an added burden on themselves; an outdated sense of masculinity.
August 16, 2019
If social and emotional priorities are the cornerstone for sustaining a healthy lifestyle, then how do you build a motivational platform? Where does a man find his “why” and the purpose that can drive his behavior?
July 24, 2019
As a self-proclaimed ninja warrior in the fight against aging, I employ numerous tactics to maximize my appearance and stave off the signs of my years.
July 10, 2019
Vacations can be a great time to jump-start the health consciousness you’ll want to maintain all year.
June 26, 2019
What’s a guy to do? How best does a 50- or 60-something man manage the overlapping stress of career and life? Are there any strategies from our 30s and 40s that still work?