September 11, 2019
Football season is much more than the games. It’s the rituals, the routines and the memories that they bring. It’s the bonding and the comradery that we experience and pass along to future generations. The strength of these emotions cannot be underestimated.
August 29, 2019
Maintaining healthy behavior is tough at any age but takes on new challenges as we get older. Incredibly, men, particularly those over 50, impose an added burden on themselves; an outdated sense of masculinity.
August 16, 2019
If social and emotional priorities are the cornerstone for sustaining a healthy lifestyle, then how do you build a motivational platform? Where does a man find his “why” and the purpose that can drive his behavior?
July 24, 2019
As a self-proclaimed ninja warrior in the fight against aging, I employ numerous tactics to maximize my appearance and stave off the signs of my years.
July 10, 2019
Vacations can be a great time to jump-start the health consciousness you’ll want to maintain all year.
June 26, 2019
What’s a guy to do? How best does a 50- or 60-something man manage the overlapping stress of career and life? Are there any strategies from our 30s and 40s that still work?
June 12, 2019
With graduations, weddings, the start of family vacation season, and of course, Father’s Day all in season, I suggest this alignment of emotional inspiration can highlight a man’s most-valued relationships and help jump-start a healthy lifestyle.
May 23, 2019
How about trying something unconventional for Father’s Day? Perhaps something more meaningful and long-lasting than the most well-intended gift.
May 8, 2019
The healthy behaving men over 50 I’ve studied exhibit a strong cognitive alignment between their behavior and their most valued relationships. For them, health is a means to an end.
January 3, 2019
Many Americans are already working on their New Year’s resolutions.