Louis Bezich

Louis Bezich

Louis Bezich is author of "Crack the Code: 10 Proven Secrets that Motivate Healthy Behavior and Inspire Fulfillment in Men Over 50." He serves as senior vice-president, strategic alliances with Cooper University Health Care, and is an adjunct professor in the Graduate Department of Public Policy and Administration at the Camden campus of Rutgers University. He also sits on various public, non-profit and corporate boards and has published numerous articles in the field of public administration and health. He is a contributing author to "Corporate Lawbreaking and Interactive Compliance," edited by Jay A. Sigler and Joseph E. Murphy. 

September 9, 2020

Men's Health

Simplicity: A strategy to confront the complexity in our lives

Many people struggle to balance the various demands of life – both those at work and at home. Three tips from experts: Use a to-do-list, prioritize and be flexible.

August 28, 2020

Men's Health

In a busy world, sleep sits at the epicenter of health and happiness

More than one-third of Americans do not get the recommended eight hours of sleep each night. To get better sleep, health experts suggest sticking to a schedule, creating a restful environment and managing worries.

August 13, 2020

Men's Health

Relationship resiliency: A key to staying happy, and healthy, amid stress

Relationships reside at the epicenter of resiliency, an individual’s capacity to sustain happiness and, ultimately, healthiness in the midst of disruption. Building habits and routines to improve physical, mental and social health can boost resiliency and help sustain relationships.

July 31, 2020

Men's Health

Do we need protection from ourselves to live healthy?

The COVID-19 pandemic has cast a new light on the debate over the role government plays in keeping us healthy. It's a debate that will intensify as America faces the impact of another alarming health crisis, obesity, where personal behavior also plays heavily.

July 15, 2020

Men's Health

Repositioning your priorities can lead to sustained happiness and health

Happiness and well-being have the potential to grow with age. The most meaningful experiences come from human interaction, not the collection of materials goods.

July 1, 2020

Men's Health

Conversations form the bedrock of relationships – and a healthy lifestyle

Conversations empower our relationships, keeping them current. They produce a social currency which buys meaning and purpose, and ultimately a sustaining level of motivation. And that can help men maintain healthy lifestyles.

June 18, 2020

Men's Health

This Father's Day, take a call to action

Father's Day 2020 offers an opportunity for men to consider ways to bring healing to the damage caused by the coronavirus pandemic and racial injustice. Here are three ways to take action.

June 5, 2020

Men's Health

Three techniques to help men improve their mental health

There is an old saying that sports are 90% mental and 10% physical. Athletes, businesspeople and a host of accomplished individuals attribute their success to having a mental edge.

May 21, 2020

Men's Health

COVID-19 transition offers men an opportunity to lead by example

As society gradually reopens amid the COVID-19 crisis, men can demonstrate leadership by heeding the advice of medical experts and adopting healthy behaviors – like wearing masks, washing hands and social distancing. But it will be tempting to revert to their old habits.

May 6, 2020

Men's Health

Loving relationships form a strong foundation for men seeking a healthy lifestyle

The key to living a healthy lifestyle lies in maintaining loving and fulfilling relationships, according to the Harvard Study of Adult Development. They can drive behavior and strengthen purpose – two important qualities in the context of COVID-19, which has even the manliest of men reconsidering their life priorities.

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