Carbs

Low-carb Diet Weight

To avoid weight gain, eat a low-carb, plant-based diet, researchers say

Fiber is the body's natural guide to weight management

Debunking common diet myths: Going gluten-free often isn't a healthy choice

Diet Myths: Gluten-free

Some foods are designed to keep you eating – even when you're full

Chocolate Chip Cookies

The average American still eats too much sugar and red meat

American diet red meat

Can you guess the healthiest bagel varieties?

healthiest bagel variety

Replacing some carbs with avocado might promote weight loss, study finds

Avocado on cutting board

A team of researchers myth-busted the idea of 'sugar rushes'

sugar rush myth

Good news: Potatoes are actually a registered dietitian-backed vegetable

potato nutrition carbs

Can a low-carb diet lead to an earlier death?

Study: Low-carb diets linked to higher mortality, so eat some bread

100415_BakerStBread

covid-19 cardiovascular risk

First COVID-19 strain is linked to greater risk of cardiovascular issues for years after infection

CHOP Conjoined Twins

Conjoined twin boys, born last year with a shared liver, successfully separated by CHOP surgeons

Health Equity Forum

Policy changes are needed to address health inequities, IBX forum speakers say

Purchased - a person holding their stomach in pain

A look at the different types of hepatitis

Limited - IBX Recipe - Pumpkin Stuffed French Toast

Healthy Recipe: Pumpkin-Stuffed French Toast

Cynthia London Organ Donation

Greater diversity among organ donors increases the possibility that people on waiting lists find...

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