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Carbs

Healthy Eating Diets
Diet Myths: Gluten-free

Debunking common diet myths: Going gluten-free often isn't a healthy choice

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What to know about ‘good’ vs. ‘bad’ carbs
Healthy sources of carbohydrates

Healthy Eating

Some foods are designed to keep you eating – even when you're full
Chocolate Chip Cookies

Healthy Eating

The average American still eats too much sugar and red meat
American diet red meat

Healthy Eating

Can you guess the healthiest bagel varieties?
healthiest bagel variety

Healthy Eating

Replacing some carbs with avocado might promote weight loss, study finds
Avocado on cutting board

Prevention

A team of researchers myth-busted the idea of 'sugar rushes'
sugar rush myth

Healthy Eating

Good news: Potatoes are actually a registered dietitian-backed vegetable
potato nutrition carbs

Lifestyle

Can a low-carb diet lead to an earlier death?

Studies

Study: Low-carb diets linked to higher mortality, so eat some bread
100415_BakerStBread

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