Carbs

Macros Nutrition Diet

What are macros? An exercise and nutrition scientist explains

To avoid weight gain, eat a low-carb, plant-based diet, researchers say

Low-carb Diet Weight

Fiber is the body's natural guide to weight management

Debunking common diet myths: Going gluten-free often isn't a healthy choice

Diet Myths: Gluten-free

Some foods are designed to keep you eating – even when you're full

Chocolate Chip Cookies

The average American still eats too much sugar and red meat

American diet red meat

Can you guess the healthiest bagel varieties?

healthiest bagel variety

Replacing some carbs with avocado might promote weight loss, study finds

Avocado on cutting board

A team of researchers myth-busted the idea of 'sugar rushes'

sugar rush myth

Good news: Potatoes are actually a registered dietitian-backed vegetable

potato nutrition carbs

Can a low-carb diet lead to an earlier death?

Study: Low-carb diets linked to higher mortality, so eat some bread

100415_BakerStBread

Ultra processed Foods

Americans want stricter regulations on ultra-processed food makers, poll shows

Breast Cancer GLP-1s

GLP-1 weight-loss drugs may help lower risk of breast cancer, Penn study finds

Psychosis College Students

Most college students with psychosis do not get the help they need, study finds

Cooper Health Gloucester

Cooper University Health Care plans new medical campus in Gloucester Township

Obesity Work Week

Could a four-day work week help reduce obesity rates? It's a question America may want to consider

Jefferson Delaware Med School

Thomas Jefferson University to run Delaware's first medical school

Just In

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