Heart Health

CT Scan Data

Millions of CT scans are done every year – most leave important data behind

Recreational drug use significantly increases risk of stroke, study finds

Recreational Drugs Stroke

Abusing small amounts of Adderall causes adverse heart effects, study says

Adderall Abuse Effects

Women's arteries are less clogged than men's, but that doesn't protect them from heart attack risks

Women Heart Health

Being a night owl may increase the risk of cardiovascular disease

Heart Disease Sleep

Sweating it out in saunas has a variety of physical and mental health benefits

Why your late teens and early 20s are crucial times for lifelong heart health

Fast action from bystanders can improve cardiac arrest survival. Many don't know what to do

Children's Health

COVID-19 puts kids at increased risk of kidney, heart and gut problems

Long Covid Kids

People who suffer from 'broken heart syndrome' are twice as likely to be readmitted to the hospital

broken heart syndrome

Drinking coffee or tea each day may boost your heart health

coffee caffeine heart health

AFib may be far more common in middle-age adults than once thought

AFib Younger Adults

Exercise isn't enough to counteract the impact of daily soda consumption

Soda Exercise Heart Disease

Intermittent fasting may be risky for your heart, new research suggests

Intermittent Fasting Heart Disease

The switch to daylight saving time is unpopular – and unhealthy, experts say

Daylight Saving Time Health

Your heart changes in size and shape with exercise – this can lead to health problems for some athletes and gym rats

Athletic Heart Running

Snow shoveling in frigid temperatures can trigger heart attacks, but there are ways to lessen risks

Snow Shoveling Heart

Smart rings are becoming a trend for tracking important health metrics

01162024 Evie smart ring.jpg

Eating foods with antioxidants may reduce the risk of stroke, study finds

Foods with antioxidants

To show the benefits of eating vegan, scientists gave twins different diets

Vegan twin study

Warning signs for cardiac arrest are different in men and women, study finds

Ambulance Cardiac Arrest

Sleep deprivation harms the heart, and catching up on weekends may not help

Sleeping In Health

Basketball star Bronny James suffered a cardiac arrest at practice; here's what to know about the condition

Vigorous exercise may increase stroke risk in people with blocked arteries

Japanese plum juice, touted as a natural remedy to heart disease, actually works, Temple researchers say

Japanese Plum Hypertension

Low-calorie sweetener tied to higher risk of heart attack and stroke, study finds

Erythritol Heart Attack

Is chocolate good for your heart? It depends, the FDA says

Chocolate Health Benefits

Most fitness trackers monitor heart rate variability – here's what this metric says about your health

Page 1 of 5 next

Exercise Healthy Lifestyle

The surest path to longevity is adopting healthy lifestyles. But many Americans struggle to find...

Plastic Parkinson's Medication

Scientists used E. coli bacteria to turn plastic bottles into a Parkinson's medication

Drexel Medical School

Drexel University is rolling out a 3-year medical degree program to help address the shortage of...

Soda Mental Health

Drinking soda linked to higher risk of anxiety in adolescents, study finds

COVID-19 Deaths Undercount

As many as 1 in 5 COVID-19 deaths went uncounted during the pandemic's first 2 years, study finds

Babies Toddlers Deception

Babies understand deceit as early as 8 months old. By age 3, children are adept 'little liars'

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved