Cardio

Woman using a cardio workout machine

The most effective cardio machines for burning calories

Why you may want to skip the mouthwash during your post-workout cleanse

Popular cardio machine missing from this Top 10 list

best cardio machine

The benefits of exercise for older adults

Study finds greater risk of heart disease among self-proclaimed slower walkers

Walking

You can now work out at One Liberty Observation Deck

One Liberty Observation Deck

This workout burns more fat than running -- and takes less time, too

Just In

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