Cardio

Healthy aging study

Better fitness leads to a longer life with fewer chronic conditions, study finds

Cardio or weights first? A kinesiologist explains how to optimize the order of your exercise routine

Best Workout Order

Cardio fitness may lower men's risk of developing colorectal cancer

Colorectal Cancer Cardio

The ideal workout routine combines cardio exercises and weightlifting, research shows

Weightlifting Exercise Benefits

Combine cardio and strength-training during your next workout

Running Philadelphia

Cardio workouts don't all look the same – and they don't necessarily involve running

cardio workout mountain climber

Why you may want to skip the mouthwash during your post-workout cleanse

Popular cardio machine missing from this Top 10 list

best cardio machine

The benefits of exercise for older adults

Study finds greater risk of heart disease among self-proclaimed slower walkers

Walking

You can now work out at One Liberty Observation Deck

One Liberty Observation Deck

This workout burns more fat than running -- and takes less time, too

Mental Health Pediatricians

Children are increasingly visiting doctors for anxiety and other mental health issues, study shows

Philly Kratom Proposal

Philly may crack down on smoke shops that sell kratom and hemp products. But some say the proposal...

Ebola Outbreak Risk

Ebola poses little risk to most Americans, but people traveling to Congo should take caution,...

ACA Enrollment Costs

Eroding ACA enrollment portends higher insurance rates

Rittenhouse Dentist Suspension

Patients of Rittenhouse dental clinic advised to be screened for HIV, hepatitis B and hepatitis C

IBX Nurse Award

Know a nurse that exceeds expectations? IBX seeks nominations for its Sunshine Award

Just In

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