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Healthy Living

Parenting Cell Phones
Unhappy child

Problem parenting: When smartphones take the front seat

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Here's what you need to know about drinking while taking antibiotics
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Are you at risk for cardiovascular disease?
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Wellness

Relationships & money: 6 helpful hints to get the chat started
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The most effective ways to kick a smoking habit
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Dating

Dating for the first time as a single parent: Five helpful do’s and don’ts
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Stay in or go out? How the choice affects your health
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Here’s why you should get a cholesterol screening ASAP
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Children's Health

Help your child to survive cold and flu season
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Which Philly neighborhood is best for your health?
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Food & Drink

3 healthy dishes to make for your next holiday gathering
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Wellness

Holidays without expectations
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Five things preventing you from getting a good night's sleep
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Not a fan of water? Here are five ways to make it taste better
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These 10 health conditions are linked to excessive drinking
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Radio

CHOP launches Breakthrough Radio station with music, health tips
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Is there more to losing weight than just diet and exercise?
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You’re not the only one who can’t lose weight. Here’s why

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The top 5 places to go camping outside of Philly
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Five things you should never do on a first date

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Three tips for effectively taking prescribed meds
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Here's how alcohol affects the quality of your sleep
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Women's Health

The final countdown: 5 ways to pass the time when you’re waiting for your baby
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4 secrets for a healthy relationship

Wellness

Living to the edge: Befriending your fears
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How to stay in shape year-round
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Bring your relationship to the next level with these healthy habits
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Relationships

Conscious coupling: Building a healthy relationship free of resentment
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Mindful Mondays

From wounds to wisdom: Learn how to learn from the pain in your life

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This is what you need to know about sunscreen this summer

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Anxiety 101: How to stop panic attacks in their tracks

Relationships

How to stop that argument you were about to have before it happens
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Mindful Mondays

5 stretches for desk rats to keep the body feeling young
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Mindful Mondays

Take control of your stuff to boost your quality of life

Mindful Mondays

Dealing with difficult people: Making the best of a bad dynamic

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Should you vaccinate your child?

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10 things to do on the weekend to make your life so much easier

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Should you really be drinking a glass of wine every day?

Mindful Mondays

From gym hair to going-out hair in 10 minutes or less
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How to develop healthy sleep habits
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Here's why being a perfectionist is bad for your health

Mindful Mondays

7 ways to bring yourself out of an anxious moment and into the present

Mindful Mondays

Amazon Fresh grocery service really delivers during pregnancy
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