Healthy Living

alcohol-pexels

Dry January is the perfect way to kick off 2019 on a healthy note

The Monthly Migraine: I qualified for the buzzy migraine injection

Injections

Drink kombucha on the regular for these 6 health benefits

kombucha

Alternative Medicine

We tried it: Summit Acupuncture in Old City

Carroll - We Tried It - Summit Acupuncture

Gasp! This registered dietician is telling patients not to eat kale salads — here’s why

kale-flickr

These professional athletes created their own clean supplement brand

New study suggests parents who clean pacifiers in their mouths are boosting health of their babies

Whole Foods' 2019 trend report is here and it looks inspiring and delicious

11052018_Whole_Foods_Philly_GM

Spend one hour per week lifting weights and reap the heart health benefits

weight-lifting-heart-health-pexels

Thinking about trying ClassPass? Wait for this awesome Black Friday deal

classpass-black-friday-deal

We tried it: A steel mace training workout in South Philly

Carroll - Charge mace training

Don’t miss this twilight yoga series popping up at BOK Building this fall

bok-yoga-katie-gould

Late afternoon is prime time for calorie-burning, a new study suggests

calorie-burning-pexels

This group is bringing diversity to rock climbing in Philadelphia

brothers-of-climbing

Skin cancer is affecting men more than women globally, study suggests

men-skin-cancer-death-pexels

South Philly gym offers free workout to voters

charge-free-voter-workout

6 ways to recover from a Halloween-induced sugar hangover

sugar-hangover-recovery-pexels

Alternative Medicine

Tea tree oil is the all-natural antibacterial you need in your life this winter

tea-tree-oil-antibacterial-pexels

This 'healthier' Halloween candy option is not worth your time – and 'troubles'

sugar-free-halloween-candy-pexels

There’s an all-inclusive, body-positive fashion show happening in South Philly next month

10252018_Dreamwalk_2017

Here's what you need to know about 'Coorie,' the Scottish practice of achieving happiness

coorie-scottish-happiness-pexels

13 Halloween-themed workouts and fitness events in Philadelphia

halloween-workouts-core-fitness

Introducing a new Google Maps-like app that helps you find drinking water near you

water-refill-finder-app-pexels

These students work out with a personal trainer during the school day

1017218_kid_fitness_Flickr

The 'sun cycle diet' is the fasting-style diet to have on your radar right now

sun-cycle-diet-flickr

Philly dermatologists pick apart Dr. Pimple Popper

Dr. Sandra Lee, Pimple Popper

Here's why Delco's cuddle therapist is happy to hug you

Dr. Susan Kaye

Here's a look inside Sprouts Farmers Market at Lincoln Square

Carroll - Sprouts Farmers Market

Surefire solutions to get your partner to stop snoring

snoring

CBD usage is growing in Philly and it's hitting up yoga studios

Yoga class

When to see the doctor when you're traveling, and when to suck it up

American Airlines PHL

What's the difference between the milk types?

milk

'You disgust me' – examining the impact of verbal abuse on children

04172018_girl_crying_Pexels

Health Insurance

The importance of health insurance for children

Stock_Carroll - Independence Blue Cross Insurance Card

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