Healthy Living

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Dogfish Head announces a new 'healthy-ish' beer — a low-calorie IPA

Manuka honey is the healing pantry staple that'll improve most aspects of your life

manuka honey flickr

This 2-minute hack will help combat junk food cravings

healthy pizza pie pexels

Everything you need to know about flaxseed – and what it can do for you

flax seeds flickr

We tried it: KTL Philadelphia, an educational kettlebell weightlifting workout

Carroll - We Tried it KTL Phila

When should you eat the salad course for optimal digestion?

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Is cooking with ghee any better or 'healthier' than butter?

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This could be why you're getting dizzy during yoga class

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Registered dietitians go to bat for the healthiness of pizza

healthy pizza pie pexels

Here's what you should know about drinking the trendy, yet gross-sounding celery juice

celery flickr

So, what's the deal with activated charcoal?

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Whole Foods offering sweet deal on supplements this weekend

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6 free 30-day health challenges to help you reach your 2019 goals

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Dry January is the perfect way to kick off 2019 on a healthy note

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The Monthly Migraine: I qualified for the buzzy migraine injection

Injections

Drink kombucha on the regular for these 6 health benefits

kombucha

Alternative Medicine

We tried it: Summit Acupuncture in Old City

Carroll - We Tried It - Summit Acupuncture

Gasp! This registered dietician is telling patients not to eat kale salads — here’s why

kale-flickr

These professional athletes created their own clean supplement brand

New study suggests parents who clean pacifiers in their mouths are boosting health of their babies

Whole Foods' 2019 trend report is here and it looks inspiring and delicious

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Spend one hour per week lifting weights and reap the heart health benefits

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Thinking about trying ClassPass? Wait for this awesome Black Friday deal

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We tried it: A steel mace training workout in South Philly

Carroll - Charge mace training

Don’t miss this twilight yoga series popping up at BOK Building this fall

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Late afternoon is prime time for calorie-burning, a new study suggests

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This group is bringing diversity to rock climbing in Philadelphia

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Skin cancer is affecting men more than women globally, study suggests

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South Philly gym offers free workout to voters

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6 ways to recover from a Halloween-induced sugar hangover

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Alternative Medicine

Tea tree oil is the all-natural antibacterial you need in your life this winter

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This 'healthier' Halloween candy option is not worth your time – and 'troubles'

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13 Halloween-themed workouts and fitness events in Philadelphia

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Here's what you need to know about 'Coorie,' the Scottish practice of achieving happiness

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There’s an all-inclusive, body-positive fashion show happening in South Philly next month

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Introducing a new Google Maps-like app that helps you find drinking water near you

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These students work out with a personal trainer during the school day

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The 'sun cycle diet' is the fasting-style diet to have on your radar right now

sun-cycle-diet-flickr

Philly dermatologists pick apart Dr. Pimple Popper

Dr. Sandra Lee, Pimple Popper

Here's why Delco's cuddle therapist is happy to hug you

Dr. Susan Kaye

Here's a look inside Sprouts Farmers Market at Lincoln Square

Carroll - Sprouts Farmers Market

Surefire solutions to get your partner to stop snoring

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Purchased - woman standing by christmas tree with decoration tired

How to keep holiday stress in check this season

Light Lamp SAD

After a lifetime of seasonal depression, I finally tried light therapy. Here's what I learned

Zipporah Washington Temple

Nurse who beat hard-to-treat cancer says she stayed strong by thinking of herself as a 'survivor'

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