Independence LIVE

Limited - Chair Yoga IBX LIVE Update

Core Strength Training for Seniors: Every Thursday at Independence LIVE

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Portfolio Diet

Need to lower your cholesterol? The portfolio diet might be worth a try

Fast Food Wendy's

How to make healthier choices when eating fast food

Limited - Temple Lung Center COPD MAIN

COPD affects more than smokers — and Philadelphia’s air quality makes awareness critical

Feeling stressed? Taking a trip to an art museum may help relieve it

Purchased - couple with budget or household bills planning in home

How to enroll in an IBX health plan

Melatonin heart risk study

Long-term melatonin use may increase the risk of heart failure, study finds

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