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June 21, 2017

Stretch and Relaxation: Every Wednesday at Independence LIVE

Health Fitness

Content sponsored by IBC - Native (195x33)

Stretch and relaxation at IBX Live Independence Blue Cross/for PhillyVoice

Stretch and Relaxation provides seniors with a great way to stay healthy, active, and present.

Are you or a loved one looking for a great way to stay healthy, active, and present? Then look no further than Stretch and Relaxation at Independence LIVE! This weekly class was designed to help seniors add and maintain body flexibility by introducing them to gentle stretching routines and relaxation techniques that can be done anywhere. The stretches are appropriate for all levels and can be performed by standing or sitting on a chair.

The next Stretch and Relaxation class takes place on Wednesday, November 21 at 9:30 a.m. and is free to members of an Independence Blue Cross health plan.

RSVP for Stretch and Relaxation

Stretch and Relaxation at Independence LIVE

Wednesday, November 21 | 9:30 – 10:15 a.m.
Independence LIVE
1919 Market Street, 2nd Floor
Philadelphia, PA 19103

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