Inspiration

John Chovanes Cooper

The inspiration to live a healthier life may be right before your eyes

Conversations form the bedrock of relationships – and a healthy lifestyle

Communication Tips

Quadriplegic author: 'I will be out of this chair one day'

08032017_David_Rippy_book_panel

Watch: 94-year-old Philly native's 'Rocky' style training video for Penn Relays

Scotty

pancreatic cancer drug

Breakthrough pancreatic cancer drug approved by the FDA

alopecia hair loss

Rheumatoid arthritis drug also may help people with hair loss caused by severe alopecia

NFL Brain Disease

At least 1 in 4 NFL players develop CTE — and that's likely an undercount, new study finds

Sal Paolantonio Sirianni

Sal Paolantonio prides himself on living healthy, and offers a playbook for other men to follow

Physical Activity Work

New dementia study reiterates the physical activity paradox — that not all exercise is beneficial

Protein Muscle Building

More protein in your breakfast or snacks won’t give you more muscle without more work

Just In

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