Dieting

This is what you need to know about dietary fat

Study: Diet not helping to lose weight? Try a day (or several) off

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Mindful Mondays

Food swaps you can make today for your health and weight

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Mindful Mondays

Week 2: Two-week emergency diet & health plan concludes – and continues

Mindful Mondays

Week 1: ‘My two-week emergency diet & health plan'

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Is Soylent for people or cyborgs?

The 10,000 Calorie Challenge: Is competitive eating’s spectacle becoming mainstream?

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Children's Health

Study: Body image issues begin as early as age 8

Child Body Image

Just In

Must Read

The biggest takeaways from Sixers' 2018 Summer League tour

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Dogs invade Twitter as Amazon Prime Day kicks off with crash

Amazon Prime Day Dogs

Carson Wentz got married in Bucks County over the weekend

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Drexel conference focuses on how to keep EMTs safe from violence

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New course announced for 5,000 Yards Dash

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Taylor Swift hit by technical difficulties during show at Lincoln Financial Field

Taylor Swift

Escapes

Limited - Barcelona and Marrackech Vacation

$1119 & up -- 6-Night Barcelona & Marrakech Vacation w/Air

Limited - Louvre in Paris France

$1599 -- France Weeklong Tour incl. Paris & Loire Valley w/Flights

Limited - Maui Hawaii

$1399 & up -- 5-Night Maui Beachfront Escape with Flights

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