Healthy Eating

NFL Food Commercials

Don't fall for foods advertised during NFL games, researchers warn

How does raw water compare to tap water? A microbiologist explains why the risks outweigh the benefits

Raw Water Risks

Nutrition advice is rife with misinformation − here's how to tell valid health info from pseudoscience

Nutrition Misinformation

Led by RFK Jr., conservatives embrace raw milk. Regulators say it's dangerous

Drinking carbonated water may boost weight-loss efforts, but only by small amounts

sparkling water weight loss

Being an Eagles fan has mental health benefits – but also is tied to poor eating habits

Junk food turns public villain as power shifts in Washington

What are macros? An exercise and nutrition scientist explains

Macros Nutrition Diet

Looking to lose weight or eat healthier in 2025? Try one of these diet plans

Weight Loss Diets

American men made strides toward better health in 2024, but there's bigger steps to take

Older Man Running

FDA upgrades its definition of 'healthy' food for first time in 3 decades

Bucks County man with diabetes sues 11 major companies for marketing 'addictive,' ultra-processed foods to kids

'Sell by,' 'best by' and 'use by' dates can be confusing; here's how to make sense of them

Sell By Date

Some added sugar sources, like soda, increase risk of heart disease more than others, study finds

Why lead-tainted cinnamon products have turned up on shelves, and what questions consumers should ask

Lead Ground Cinnamon

Smoothies can be nutritious, but they also can lead to weight gain

Healthy Smoothies

Halloween candy binges can overload your gut microbiome

Halloween Candy Gut

One-third of Americans don't get enough iron; here's how much you need — and foods that contain it

Iron Deficiency

Drinking coffee or tea each day may boost your heart health

coffee caffeine heart health

The FDA wants to put nutrition warnings on the fronts of food packages to reduce obesity, other health conditions

Eating a plant-based diet may help men with prostate cancer, research shows

Plant-Based Diet Cancer

Worried about the health effects of the sugar in your breakfast cereal?

Cereal Added Sugars

Eating processed red meat linked to higher risk for Alzheimer's disease

Bacon Alzheimer's Link

Nutrition Facts labels have a complicated legacy – a historian explains the science and politics of translating food into info

Nutrition Facts Labels

The Planetary Health Diet reduces risk of early death and helps the environment; here's what it entails

planetary health diet

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'Grey's Anatomy' star Eric Dane's details his battle with ALS in posthumous memoir

Drowsy Driving Report

Driving while drowsy can have deadly consequences, yet most Americans do it

Purchased - Couple reviewing health plans on laptop

IBX offers new plan options, rewards, and virtual care solutions for 2027 Open Enrollment

Data Brokers Healthcare

Your phone knows you're at the doctor, and data brokers do, too — then profit from it

NYC Marathon Death

A Pa. woman died of a rare condition during the New York City Marathon. Here's what causes...

Limited - Kelly Munson Health Evolution Connect

Independence Health Group CEO Kelly Munson highlights power of health care partnership at Health...

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