Louis Bezich
Louis Bezich is author of "Crack the Code: 10 Proven Secrets that Motivate Healthy Behavior and Inspire Fulfillment in Men Over 50." He serves as senior vice president and chief administrative officer at Cooper University Health Care, and is an adjunct professor in the Graduate Department of Public Policy and Administration at the Camden campus of Rutgers University. He also sits on various public, non-profit and corporate boards and has published numerous articles in the field of public administration and health. He is a contributing author to "Corporate Lawbreaking and Interactive Compliance," edited by Jay A. Sigler and Joseph E. Murphy.
October 31, 2019
Wellness
Happiness is the X-factor in your health
Looking for that secret factor that can help you get healthy? Here it is: Get happy. There is a huge body of research that documents a link between healthiness and happiness. And there's even hope for the old farts known for their grumpiness and pessimism.October 14, 2019
Men's Health
Americans need a new model for healthy living, Cooper Health VP says
It is clear that Americans need a different and unconventional path to good health. Only through the adoption and cultural acceptance of a new model can Americans overcome the practical constraints to healthy living, including time and attention, and reverse these alarming trends.September 27, 2019
Men's Health
Two guys, one weekend and the power of social relationships
Louis Bezich reflects on a weekend visit from his brother, Chris, and the power of social relationships among men older than age 50.September 11, 2019
Men's Health
Eagles fandom: men, emotion and motivation
Football season is much more than the games. It’s the rituals, the routines and the memories that they bring. It’s the bonding and the comradery that we experience and pass along to future generations. The strength of these emotions cannot be underestimated.August 29, 2019
Men's Health
Healthy aging in men requires a new view of masculinity
Maintaining healthy behavior is tough at any age but takes on new challenges as we get older. Incredibly, men, particularly those over 50, impose an added burden on themselves; an outdated sense of masculinity.August 16, 2019
Men's Health
5 steps to building a 50-plus man’s motivational platform for healthy living
If social and emotional priorities are the cornerstone for sustaining a healthy lifestyle, then how do you build a motivational platform? Where does a man find his “why” and the purpose that can drive his behavior?July 24, 2019
Men's Health
Looking good and feeling motivated: 7 grooming musts for 50-plus men
As a self-proclaimed ninja warrior in the fight against aging, I employ numerous tactics to maximize my appearance and stave off the signs of my years.July 10, 2019
Fitness
12 ways to stay active and have fun on your vacation
Vacations can be a great time to jump-start the health consciousness you’ll want to maintain all year.June 26, 2019
Men's Health
Learn to manage stress – because there’s no winding down
What’s a guy to do? How best does a 50- or 60-something man manage the overlapping stress of career and life? Are there any strategies from our 30s and 40s that still work?June 12, 2019
Men's Health
Guardrails: The secret sauce of sustainability
With graduations, weddings, the start of family vacation season, and of course, Father’s Day all in season, I suggest this alignment of emotional inspiration can highlight a man’s most-valued relationships and help jump-start a healthy lifestyle.Just In
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