Adult Health

Purchased - Woman speaking with her doctor at a desk

Understanding Menopause and Andropause

Your bathroom habits provide insights on your overall health, study finds

Bowel Movement Health

Kidneys from Black donors are more likely to be thrown away − a bioethicist explains why

A Mediterranean diet and omega-3 fatty acids reduce acne, a new study shows

Acne Mediterranean Diet

People shed more weight on Zepbound than on Wegovy, study shows

Obesity Drugs Zepbound

Toxic metals including lead and arsenic found in multiple tampon brands

tampons lead arsenic

Competitive eaters may have an 'innate' ability to relax their stomachs, but their habits put their health at risk

Parents who want to reduce their kids' screen time should start by reducing theirs, study finds

parents kids screen time

Taking multivitamins does not decrease risk of death, new research shows

Multivitamin Death Risk

Kevin Jonas had a basal cell carcinoma removed; here's how the skin cancer is treated, and how to spot it

Getting gray hairs and wondering why? There often are many factors at play

gray hair

The Planetary Health Diet reduces risk of early death and helps the environment; here's what it entails

planetary health diet

Can eye exercises really improve your sight? An ophthalmologist explains why you shouldn’t buy the hype

Eye Exercises Vision

Heart disease is the top cause of death in the U.S., and more than 60% of Americans will have it by 2050

heart disease 2050

Counting steps may be just as beneficial as tracking physical activity by time

exercise step count

Study finds 15 percent of people deal with tinnitus daily. Here's what to know about the hearing condition

tinnitus apple study

Waiting to remove life support may provide a clearer picture of a patient's outlook, study shows

Life Support decision

Why it's important to pay attention to expiration dates on medications

medication expiration dates

Wegovy helps people sustain weight-loss successes for up to 4 years, study finds

For older adults, a broken hip is often more deadly than cancer, study shows

Broken Hip Falls

Combining high intensity exercise with time-restricted eating may boost weight loss, study finds

high intensity functional training

Certain genes may cause Alzheimer's, a new study finds. Here's why you shouldn't rush to get tested

Alzheimer's Genetic Testing

Carli Lloyd announces pregnancy, details journey with 'unexplained infertility'

Want to live longer? New research recommends taking the stairs

stair climbing health benefits

AFib may be far more common in middle-age adults than once thought

AFib Younger Adults

Nearsightedness is at epidemic levels – and the problem begins in childhood

Nearsightedness Epidemic

When does old age begin? Perceptions on aging have shifted

Old age perception

Removing PFAS from public water systems will cost billions and take time

PFAS Tap Water

People with obesity may benefit most when exercise is done in the evening

evening exercise health benefit obesity

High caregiving costs have many Americans claiming their parents as dependents on their tax returns

Caregiver Tax Returns

Young adults are aging faster, and that may help explain their rising cancer risk

Cancer Accelerated Aging

Loneliness may cause unhealthy food cravings, study suggests

Loneliness Binge Eating

Abnormal work hours can lead to long-term health consequences, study says

Work hours health risks long term

Are you one of the millions about to have cataract surgery? Here’s what you need to know

Temple eye doctor explains the dangers of looking at the sun during an eclipse

How often should you replace your kitchen sponge? Probably more often than you do

Kitchen Sponge Bacteria

Lack of sleep could increase risk of high blood pressure, study says

sleep high blood pressure

Drinking apple cider vinegar daily may be linked with weight loss, study finds

apple cider vinegar weight loss

Wearing a sports bra that's too tight may impact your workout, study finds

sports bra health study

Women may achieve more health benefits with less exercise compared with men, study finds

women exercise health benefits

previous Page 5 of 24 next

Physical Therapy Exercises

Most people in physical therapy fail to complete their home exercises

measles exposure Philly airport

Possible measles exposure reported at Philadelphia International Airport

Cooper Mobile Unit

Cooper Health's new mobile unit brings primary care to people with autism and other developmental...

Dark Showering Sleep

Can dark showering help you sleep better? Here's what the science says

Family Meal Drugs

Quality time at family meals may lower teens' risk of using alcohol, marijuana

Be someone’s lifeline: Roll up your sleeve

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved