Adult Health

high intensity functional training

Combining high intensity exercise with time-restricted eating may boost weight loss, study finds

Certain genes may cause Alzheimer's, a new study finds. Here's why you shouldn't rush to get tested

Alzheimer's Genetic Testing

Carli Lloyd announces pregnancy, details journey with 'unexplained infertility'

Want to live longer? New research recommends taking the stairs

stair climbing health benefits

AFib may be far more common in middle-age adults than once thought

AFib Younger Adults

Nearsightedness is at epidemic levels – and the problem begins in childhood

Nearsightedness Epidemic

When does old age begin? Perceptions on aging have shifted

Old age perception

Removing PFAS from public water systems will cost billions and take time

PFAS Tap Water

People with obesity may benefit most when exercise is done in the evening

evening exercise health benefit obesity

High caregiving costs have many Americans claiming their parents as dependents on their tax returns

Caregiver Tax Returns

Young adults are aging faster, and that may help explain their rising cancer risk

Cancer Accelerated Aging

Loneliness may cause unhealthy food cravings, study suggests

Loneliness Binge Eating

Abnormal work hours can lead to long-term health consequences, study says

Work hours health risks long term

Are you one of the millions about to have cataract surgery? Here’s what you need to know

Temple eye doctor explains the dangers of looking at the sun during an eclipse

How often should you replace your kitchen sponge? Probably more often than you do

Kitchen Sponge Bacteria

Lack of sleep could increase risk of high blood pressure, study says

sleep high blood pressure

Drinking apple cider vinegar daily may be linked with weight loss, study finds

apple cider vinegar weight loss

Wearing a sports bra that's too tight may impact your workout, study finds

sports bra health study

Women may achieve more health benefits with less exercise compared with men, study finds

women exercise health benefits

Do you wear makeup while exercising? Here's how it may affect your skin

makeup skin exercise

Drinking coffee could lower risk of obesity, study says

coffee_030724.max-800x600.jpg

How often should jeans be washed to keep them germ-free? Less often than you might think

Blue Jeans Bacteria

Natural ways to lower your blood pressure

Purchased - woman getting her blood pressure taken at the doctor

Daily marijuana use greatly increases risk of heart attack and stroke, study finds

Nearly 2 million Americans are using kratom yearly, but it is banned in multiple states

The physical therapist shortage hurts underserved communities and may worsen the addiction crisis

Physical Therapist Shortage

Don't let 'FDA-approved' or 'patented' in ads give you a false sense of security

Advertising Supplements FDA

GoFundMe has become a health care utility – but not everyone using it finds success

GoFundMe Medical Bills

A kiosk that teaches CPR is traveling to Philly communities heavily impacted by heart disease

CPR kiosk Philly

Syphilis cases have surged nationwide; here are the STI's symptoms and how to treat it

Syphilis Testing

Taking a class? Writing your notes may help you learn better than typing them

hand writing brain connectivity

For some men with prostate cancer, active surveillance may be a better option than treatment

Sitting at work all day is bad for your health – but sprinkling in physical activity can help

Sitting Heart Disease

Even mild concussions caused by sports can lead to persistent health problems, researchers say

Drinking 100% fruit juice daily can cause weight gain in children and adults, study finds

fruit juice weight gain children

Hoping to clear the air in casinos, workers seek to ban tobacco smoke

Casino Smoking Bans

Smart rings are becoming a trend for tracking important health metrics

01162024 Evie smart ring.jpg

Bottled water contains far more plastic particles than previously believed, study suggests

Bottled Water Nanoplastics

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weight loss pills 2

Newly approved weight-loss pills could expand access to GLP-1s

Motivation Healthy Habits

Healthy lifestyle habits lead to longevity. But they require emotional inspiration and logistical...

Purchased - Shoes, fitness and person walking or hiking for outdoor exercise

Think you don’t have time to exercise? It may take less time than you think

Purchased - Man holding blue ribbon supporting colon cancer awareness

Colon cancer: Rising in young adults

Hope 220 Homeless Shelter

Philly's new homeless shelter offers case management and medical services to 'set people up for...

Yawning could help cool down the brain and strengthen social bonds

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